I migliori articoli di Medium.com su Mindfulness e meditazione in formato audio. Ogni settimana un mini racconto sul tema della consapevolezza, per darti sollievo, sostenerti nella pratica e aiutarti a scoprire il meglio che c'è in te. Il tutto con un occhio all’antica tradizione buddista e ai recenti sviluppi della Mindfulness nell’ambito della salute e del benessere personale. La Mindfulness è una pratica meditativa millenaria che negli ultimi decenni ha avuto una crescente diffusione i...
Data di rilascio : 2023-03-28
Commenti
1. Meraviglioso - Ascolto tanti podcast ma sicuramente il mio preferito, quello che aspetto e quello che sento più vicino al mio cuore è questo. Mi sono chiesta spesso perché , perché questo podcast è il mio preferito ? Perché mi piace la voce tranquilla della persona che mi racconta queste mini storie , perché le puntate non sono troppo lunghe , perché alla fine di ogni puntata mi sento meglio , perché mi fa scoprire il meglio che c’è in me. Grazie
2020-12-08
2. Qui e ora - Quest’anno ha provato tutti ma in modi diversi. Nel cercare un modo di risollevarmi dalle mie incertezze, la mia depressione e i problemi della vita, ho trovato questo mondo di mindfulness che mi ha cambiata.
Capire come gestire la mia centratura nel qui e ora, aiuta ad allontanare tutti quelli che non serve.
Lo consiglio molto molto molto
2020-11-21
3. Semplicemente Meraviglioso - Grazie Alessandro per i tuoi contributi che ci regali. Ogni puntata, spunti profondi su cui riflettere e ...meditare.
La Consapevolezza prima di tutto!
Consigliato sia a chi inizia a Praticare sia a chi lo fa già da tempo. Qualche minuto alla settimana da dedicare a Noi Stessi!
Grazie ancora Alessandro!!!!!
2017-10-11
Meditazioni guidate ed ipnosi per dormire profondamente. Addormentati in pochi minuti con le meditazioni guidate di MentalmentE
Data di rilascio : 2023-03-20
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
Data di rilascio : 2023-04-03
Commenti
1. Achieving greatness! - Lewis is doing an amazing work with this podcast & his project. Every morning on my way to work, when I’m stuck in the traffic, I put a new episode of the school of greatness and time flies! I always learn something new, I’ve discovered many outstanding authors, contents and books to read..
Thank you Lewis with all of my heart!!
Don’t miss out on this
2021-06-11
2. Inspiring - Every time I listen to you,Lewis,and the people you interview, I feel hopeful and positive. Your message is always so inspiring and makes me discover new prospectives and new ways of understanding myself and all the other beautiful human beings around me. I feel so connected to the world in so many levels. I always want to listen again and again. Thank you so much
2021-03-15
3. Episode ONE THOUSAND - Wow... just wow! I just finished listening to it and by coincidence I parked my car at the exact same time Chris started guiding us through the exercise of visualization. What an episode.. to have so many questions asked and answered immediately and guiding us through most of your best episodes. Thanks!
2020-09-03
4. Never fails to entertain & inspire! - Lewis has been my motivational companion on work commutes and early morning gym trips for well over a year now. When I discovered him I spent hours catching up on the previous episodes I had missed. He invites varied inspiring guests and interviews them with curiosity, expertise, humour and fun; He's delightfully authentic! Now I'm on maternity leave my week old little girl listens with me! Just as she did on the inside :) Who knows what she's picking up already to one day create the life she dreams of! Thanks Lewis, keep it up!
2017-03-31
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Data di rilascio : 2023-03-27
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, ...
Data di rilascio : 2023-04-06
a soul-expanding podcast. the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit. yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may hel...
Data di rilascio : 2023-03-27
Commenti
1. I love you! - These two girls, guys, are absolutely magic in pure form. I really want to thank u Allie and Rachelle for your work, it really helps me a lot also in everyday like. You are beautiful in every single way! Please continue doing it! You are such an ispiration! Ambra Monfrecola from Italy. @ambra_monfrecola (instagram)
2018-05-03
2. Love - Dearest Allie & Raquelle, I just finished listening to the first podcast of Your Own Magic. Only a few hours ago I felt lost. I got this huge wind of creative energy & inspiration and before I could get it out, before I could create, it somehow immediately vanished. I felt devastated because I didn’t comprehend what the reason was and I tried so hard to get it back. Turns out, it was anxiety. Anxiety took it away. I involuntarily desired for what I would have created to synthesize and define me as a person. I felt as if my whole future had to depend on it before I even started creating. My brain and heart were functioning alongside my anxiety, and that’s how the creative flow disappeared. This podcast is what made me realize what had happened. When you two speak I can feel your eyes staring into my heart and soul with love and compassion. This podcast has been recorded in pure spontaneous love. You two magical beings relate to the listeners with honesty and emotion. I cried more than once. Your words felt like a much needed enormous hug. I can’t wait to listen to the next ones. You girls are magic. You spread an infinite amount of love and I am very very grateful for having the possibility to connect with you this way.
Much love and gratitude from your loyal instagram and podcasts follower, Chloe xx
2018-01-26
Brani di meditazione e di ascolto interiore
Data di rilascio : 2021-03-21
Sono il dott. Stefano Miano e questa è la puntata iniziale di questo nuovo podcast dedicato all'Omeopatia. Contatti: Telegram: t.me/stefanomiano Web: www.omeopatiamedicinadelluomo.com e-mail: omeopatiamedicinadelluomo@gmail.com Buon ascolto!
Data di rilascio : 2022-12-29
Benvenuta/o nel tuo Spazio di Benessere, pillole di consapevolezza per accompagnarti in un viaggio all'interno di te. Un progetto di Khadija Cirafici.
Data di rilascio : 2022-08-10
Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show ...
Data di rilascio : 2023-03-29
Ogni giorno aumentano i praticanti di arti interne cinesi, in Cina e nel mondo. Arrivano a noi da un passato lontano e da una geografia distante, principalmente nella forma delle discipline generalmente conosciute come Taichi (Taiji, Taijiquan, Tai Chi, Taichichuan, Tai Chi Chuan, ma vi prego mai Thai Qi quello e’ il ristorante tailandese sotto casa vostra) e Qigong (Qi Gong, Chi Kung). Ma di cosa si tratta, e cosa possono fare per noi queste discipline? Quali sono gli errori in cui solitament...
Data di rilascio : 2023-03-15
Parliamo con esperti, medici e professionisti del mondo olistico, approfondendo tematiche sul benessere naturale, la psicologia, la crescita personale e spirituale.
Data di rilascio : 2023-02-23
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
Data di rilascio : 2023-04-01
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your ...
Data di rilascio : 2023-03-30
Adam Keen hosts the Keen On Yoga Podcast where he engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The podcast is nonformulaic; there is no pre-list of questions, and the guests are encouraged into an open-ended chat in order to really get a feel for them and their approach to their subject. The emphasis is always on depth, with actual topics of discussion prioritised over the life-st...
Data di rilascio : 2023-04-05
El plan de tu alma es un podcast en donde encontrarás comida para el pensamiento, entrevistas, reflexiones, experiencias de vida, para que ese plan que tiene tu alma, durante el recorrido que tiene concebido, se lleve a cabo de la mejor manera y desde la sabiduría interior. Déjate llevar semana a semana, durante estos episodios, para que conozcas cómo entender el plan que escogió tu alma. Bienvenido.
Data di rilascio : 2023-03-30
Tracks To Relax Sleep Meditations Podcast provides guided meditations to help you relax and fall asleep quickly at bedtime or when you want a nap. Our expertly crafted meditations take you on peaceful journeys to faraway lands, allowing you to escape the stress and distractions of daily life. Whether you're seeking relaxation, stress relief, or simply a better night's sleep, our meditations are here to help. Subscribe to our podcast and discover the benefits of a peaceful mind and a restful nigh...
Data di rilascio : 2023-04-02
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
Data di rilascio : 2023-04-03
Tune in and listen to some of the best highlights and life-changing moments on HayHouseRadio.com. Featuring expert authors like Dr. Wayne Dyer, Dr. Christiane Northrup, Caroline Myss, James Van Praagh and Doreen Virtue in the fields of health, self-healing, motivation, spirituality, positive psychology and personal development. Get your inspirational boost today and subscribe at www.hayhouseradio.com. Hay House, founded by Louise Hay, is an international leader in self-help and transformationa...
Data di rilascio : 2020-01-01
apricity- the warmth of the sun in the winter sian camille takes you along her explorations in the realms of self-optimization, life changes, philosophy, wellness, spirituality, and mental health. a safe space 3
Data di rilascio : 2023-03-14
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human per...
Data di rilascio : 2023-03-30
Commenti
1. Love Bulletproof Radio!! - I absolutely love Bulletproof radio!! It was the first podcast I ever tuned in to a couple of years ago and it is still by far my favourite.. So much so that I’ve gone through most of the back catalogue! Episodes are always super informative and interesting and it inspires me to learn and to constantly seek out new information and to take control of my own health - something that has been less than optimal for as long as I can remember. Thank you Dave and your team for the amazing work that you are doing putting these interviews together and in doing so, inspiring so many people to be better humans..
2019-08-05
2. Really worth a gazillion stars! - The channel is covering any possible spectrum of the human health, every single episode is dense of data about the latest studies and researches.
This podcast is a continuous source of stimulus for improvement.
I’ve been trying several diets and practices in the last decade, but for now I stick with the BP diet.
Thanks Dave!
2018-08-27
Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or ...
Data di rilascio : 2023-03-23
A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.
Data di rilascio : 2023-03-28
Karin Wallnoefer
Data di rilascio : 2020-09-09
Questo è il Podcast per chi vuole vedere il mondo da altri punti di vista e confrontarsi con tutto ciò che è Supernatural, per trarne stimolo, ispirazione, insegnamento ed esplorare nuove possibilità. Ogni settimana intervistiamo persone davvero Supernatural che ci svelano i loro segreti e le loro tecniche per aiutare anche noi a diventare... Supernatural! Ascolta il podcast ed entra anche tu a far parte della Tribù di Supernatural Café!
Data di rilascio : 2020-10-05
Commenti
1. parlare di massoneria senza conoscerla, as usual - La massoneria non venne fondata nel , è la Gran Loggia di Inghilterra che viene fondata in quell'epoca, riunendo le logge inglesi. La massoneria esisteva dal almeno. Aldebaran, Lucifero, Sirio, distruggere la religione, sistema totalitario, mai sentito tante fesserie messe insieme. Chi parla non ha la minima idea di cosa sia la libera moratoria e la sua storia.
Il soltio complottismo da due soldi.
2021-11-02
2. Metodo Adamski - Vero: il tubo digerente va pulito e mantenuto tale. Ma mi sembra che sia considerato come un idraulico considera uno scarico. Nell’intervista vi sono spunti interessanti ma manca un approccio un po’ più sensibile e profondo verso questo organo - l’intestino - e ciò che a livello psicosomatico esso rappresenta. Il pomodoro monopolizza l’intervista. Non si parla di altri alimenti&elementi che aiutano l’intestino a mantenersi sano tipo enzimi, cibi fermentati….Magari il libro è migliore!
2015-06-03
Hi, there, come and join us every Friday to read you sleepy stories from all around the world. Read in soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We will be reading folktales, fairy tales and all kind of stories from different countries and cultures. So, sit back, close your eyes, relax and enjoy.If you enjoy this podcast, please leave a rating and review on Apple so it can reach more people.
Data di rilascio : 2023-03-22
Здравствуйте! Меня зовут Сильва. И я учитель системы Органического движения по методу Моше Фельденкрайза. Перед вами получасовые аудио-уроки на разные темы. Вам понадобится полчаса, удобный пол, коврик и немного внимания.
Data di rilascio : 2021-08-30
I'm Ann Marie McQueen, journalist and founder of Hotflash Inc, a platform to inform, entertain and encourage people going through perimenopause, menopause andropause and midlife around the world. I'm here reminding you that while nothing about this peri/menopause transition is easy, it is going somewhere good. My aim is to give you the best information, in the most objective, balanced manner I can muster. I'll give you access to some remarkable people, cutting-edge information and research, new ...
Data di rilascio : 2023-03-25
Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
Data di rilascio : 2023-04-04
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a ...
Data di rilascio : 2023-04-04
We’re here to talk about the good things in life. You know, the things that affect every aspect of our existence and ultimately make up who we are. Who are you without food, sex, or money? And no, I’m not talking about food, sex, or money in the ways you’re potentially thinking I am. Instead, I’m talking about the things that fuel our bodies, the abundance that our lives can have and the ways in which love, lust, and desire can fuel our inner worlds beyond what we can see. This podcast w...
Data di rilascio : 2021-08-05
Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations ab...
Data di rilascio : 2023-03-29
Commenti
1. The Balanced Blonde: Soul on Fire - Episode - I have been listening to Jordan's podcast since the episode and I have to say that every week, I am truly looking forward to what's there to be discussed. This episode, , with Alisa Vitti, could not come to me at the better time. I am trying to turn my life around and take care of myself: financially,emotionally and finally take care of my health and my body. Putting hormones in the spotlight is something I should also think about. LOVE YOU JORDAN (and ALISA OF COURSE) !!!
2018-05-23
Tecniche e metodi pratici per il benessere interiore.
Data di rilascio : 2023-03-30
https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, & sounds for sleep at our website
Data di rilascio : 2023-03-31
This podcast is hosted by Bridgette Wolleat, Nutritional therapy practitioner, nervous system optimizer, embodiment and trauma awareness coach. With the intention to bring you a weekly dose of inspiration and effective strategies in the realms of health, movement, mindset and all things personal growth and healing My mission with each episode is to help you navigate your health and to create consistent and sustainable habits that align with your personal values through accessible holistic an...
Data di rilascio : 2023-03-08
Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.
Data di rilascio : 2023-04-03
The Nourishing Women Podcast is a women’s health podcast on all things intuitive eating, body image, holistic healing, wellness and so much more. The Nourishing Women Podcast is hosted by Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. This podcast is m...
Data di rilascio : 2023-03-28
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
Data di rilascio : 2023-04-03
Exploring the inner workings of the brain and the body with the brightest minds in wellness, medicine, and mindset. Hosted on Acast. See acast.com/privacy for more information.
Data di rilascio : 2023-03-30
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
Data di rilascio : 2023-03-27
Endopodcast è il primo podcast italiano dedicato interamente all'endometriosi. Io sono Valentina Pontello, ginecologa, fitoterapeuta, counsellor e consulente in sessualità tipica e atipica, autrice del libro "Endometriosi come curarsi con la medicina integrativa". Su Instagram sono @valentinapontello_ginecologa Intervisterò medici di varie specialità e attiviste per parlare a 360 gradi di questa malattia, cronica e in molti casi invalidante. Parleremo di medicine integrative per ritrovare i...
Data di rilascio : 2023-03-14
Benvenuta in Olisticamente Uno spazio che nasce per rispondere alle tante domande fatte a Patrizia in questi 27 anni nel mondo del benessere e della bellezza Ascolta il suo primo podcast e scopri come ha superato un periodo in cui lei stessa non era stata bene e decise di mettere in pratica tutto quello che aveva imparato negli anni E così eccola qua! Ha deciso di restituire tutto ciò che ha appreso, condividendolo con te e con le donne che vorranno ascoltarla, spiegandoti, puntata dopo pun...
Data di rilascio : 2023-03-22
Are you a 𝗽𝗮𝘀𝘀𝗶𝗼𝗻𝗮𝘁𝗲 𝗰𝗿𝗲𝗮𝘁𝗶𝘃𝗲 who struggles with 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻 and other stress-related symptoms? Would you like to break free from the chronic cycle and reclaim your creative energy? If so, this podcast was lovingly created just for you! I know this path well, because I've lived it. I’m a former TV editor and lifelong writer who struggled with chronic migraine for over a decade, healed, and became a lice...
Data di rilascio : 2023-03-31
The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Director of Podcast & Media, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. ...
Data di rilascio : 2023-03-24
Commenti
1. These podcasts are guiding my journey - I finally found the kind of podcast I was truly looking for. I absolutely love the EXPLAINED section: Lacy can make “digestible” topics are very hard to talk about! Every week I’m so looking forward to listed to the new podcast. I’m a years young woman trying to find her place in the world, and I’m realising just now how much work I need to do to be the best version of my self e be a true asset to the world and people around me. Thanks to these podcasts I realised that I was unconsciously (and sort of aggressively) trying to manifest things without before going through all the blocks and shadows I’m carrying with me. Thank you Lacy and team for your incredibly inspiring work and walking me though this journey of discovery.
2020-04-08
Le 1er podcast francophone dédié à l'Ayurveda, la médecine traditionnelle indienne. Un rendez-vous bi-mensuel pour en apprendre plus sur cette médecine millénaire.
Data di rilascio : 2023-03-10
The most popular NLP podcast with nearly 3/4 of a million downloads - Dr Phil Parker presents down to earth, practical and easily applied NLP in this podcast series. He's been working in NLP since the late '80's and has written a number of books about NLP, language and personal development. He's used these skills with peak performers, top athletes and artists all around the world, and he'd love you to find out more about how you can release your inner genius and use these skills for a brilliant ...
Data di rilascio : 2020-01-09
YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com
Data di rilascio : 2021-08-07
Tune in to the healing wisdom of Nature with Flower Essence Practitioners Kathleen Aspenns and Rochana Felde. We share insights from years of practice and study to empower you to bring the healing qualities of Nature into your self care. Learn how to cultivate your vitality, reconnect with Nature’s wisdom and healing gifts, and soothe the stresses of modern life.
Data di rilascio : 2023-03-20
I Podcast de "Il Punto D'Incontro Editore" - Collana Corpo sono un luogo di incontro tra culture e tradizioni diverse per offrire agli ascoltatori punti di vista alternativi sulla salute naturale, la medicina alternativa e l’alimentazione sana, in modo da seguire uno stile di vita cosciente ed evolutivo.
Data di rilascio : 2020-12-05
il primo podcast italiano di cura integrata per imparare a curarti e vivere ogni giorno in salute e con una grande energia. Grazie alle interviste con terapeuti e pazienti racconteremo le storie dei metodi di cura più antichi e più moderni mettendoli a confronto per poter comprendere come integrare al meglio ogni forma di cura nel modo più efficace possibile per la nostra salute!
Data di rilascio : 2021-05-25