I migliori articoli di Medium.com su Mindfulness e meditazione in formato audio. Ogni settimana un mini racconto sul tema della consapevolezza, per darti sollievo, sostenerti nella pratica e aiutarti a scoprire il meglio che c'è in te. Il tutto con un occhio all’antica tradizione buddista e ai recenti sviluppi della Mindfulness nell’ambito della salute e del benessere personale. La Mindfulness è una pratica meditativa millenaria che negli ultimi decenni ha avuto una crescente diffusione i...
Data di rilascio : 2023-03-07
Commenti
1. Meraviglioso - Ascolto tanti podcast ma sicuramente il mio preferito, quello che aspetto e quello che sento più vicino al mio cuore è questo. Mi sono chiesta spesso perché , perché questo podcast è il mio preferito ? Perché mi piace la voce tranquilla della persona che mi racconta queste mini storie , perché le puntate non sono troppo lunghe , perché alla fine di ogni puntata mi sento meglio , perché mi fa scoprire il meglio che c’è in me. Grazie
2020-12-08
2. Qui e ora - Quest’anno ha provato tutti ma in modi diversi. Nel cercare un modo di risollevarmi dalle mie incertezze, la mia depressione e i problemi della vita, ho trovato questo mondo di mindfulness che mi ha cambiata.
Capire come gestire la mia centratura nel qui e ora, aiuta ad allontanare tutti quelli che non serve.
Lo consiglio molto molto molto
2020-11-21
3. Semplicemente Meraviglioso - Grazie Alessandro per i tuoi contributi che ci regali. Ogni puntata, spunti profondi su cui riflettere e ...meditare.
La Consapevolezza prima di tutto!
Consigliato sia a chi inizia a Praticare sia a chi lo fa già da tempo. Qualche minuto alla settimana da dedicare a Noi Stessi!
Grazie ancora Alessandro!!!!!
2017-10-11
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
Data di rilascio : 2023-03-13
Commenti
1. Achieving greatness! - Lewis is doing an amazing work with this podcast & his project. Every morning on my way to work, when I’m stuck in the traffic, I put a new episode of the school of greatness and time flies! I always learn something new, I’ve discovered many outstanding authors, contents and books to read..
Thank you Lewis with all of my heart!!
Don’t miss out on this
2021-06-11
2. Inspiring - Every time I listen to you,Lewis,and the people you interview, I feel hopeful and positive. Your message is always so inspiring and makes me discover new prospectives and new ways of understanding myself and all the other beautiful human beings around me. I feel so connected to the world in so many levels. I always want to listen again and again. Thank you so much
2021-03-15
3. Episode ONE THOUSAND - Wow... just wow! I just finished listening to it and by coincidence I parked my car at the exact same time Chris started guiding us through the exercise of visualization. What an episode.. to have so many questions asked and answered immediately and guiding us through most of your best episodes. Thanks!
2020-09-03
4. Never fails to entertain & inspire! - Lewis has been my motivational companion on work commutes and early morning gym trips for well over a year now. When I discovered him I spent hours catching up on the previous episodes I had missed. He invites varied inspiring guests and interviews them with curiosity, expertise, humour and fun; He's delightfully authentic! Now I'm on maternity leave my week old little girl listens with me! Just as she did on the inside :) Who knows what she's picking up already to one day create the life she dreams of! Thanks Lewis, keep it up!
2017-03-31
Meditazioni guidate ed ipnosi per dormire profondamente. Addormentati in pochi minuti con le meditazioni guidate di MentalmentE
Data di rilascio : 2023-03-06
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
Data di rilascio : 2023-03-13
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human per...
Data di rilascio : 2023-03-09
Commenti
1. Love Bulletproof Radio!! - I absolutely love Bulletproof radio!! It was the first podcast I ever tuned in to a couple of years ago and it is still by far my favourite.. So much so that I’ve gone through most of the back catalogue! Episodes are always super informative and interesting and it inspires me to learn and to constantly seek out new information and to take control of my own health - something that has been less than optimal for as long as I can remember. Thank you Dave and your team for the amazing work that you are doing putting these interviews together and in doing so, inspiring so many people to be better humans..
2019-08-05
2. Really worth a gazillion stars! - The channel is covering any possible spectrum of the human health, every single episode is dense of data about the latest studies and researches.
This podcast is a continuous source of stimulus for improvement.
I’ve been trying several diets and practices in the last decade, but for now I stick with the BP diet.
Thanks Dave!
2018-08-27
Is it your digestive system, is it your respiratory system - or is it your lymph? Welcome to It’s Your Lymph! podcast, an infectiously charming and enthusiastic exploration of self-love and well-being through a lymph lens. Lymph expert Lisa Levitt Gainsley shines a light on the incredible power of this remarkable, yet wildly unknown system responsible for keeping you gorgeous and healthy. Engage your lymph and get glowing skin, better sleep, optimal brain function, faster recovery from illne...
Data di rilascio : 2023-03-05
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your ...
Data di rilascio : 2023-03-13
Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show ...
Data di rilascio : 2023-03-08
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, ...
Data di rilascio : 2023-03-15
Relax, fast, slow, ASMR… 🇺🇸 and 🇫🇷
Data di rilascio : 2023-01-16
Welcome to bluemind ASMR, your personal relaxation station. Here you’ll find lots of no-talking trigger compilations, unique sci-fi and fantasy roleplays, spa visits, whispered and soft-spoken rambles, affirmations, and meditations. What are you waiting for? Come and get cozy with me. bluemind ASMR is a listener-supported podcast brought to you by listeners just like you. This means no ads, no sponsorships. To find out how you can support the show, check out the show notes. All roleplays are ...
Data di rilascio : 2022-03-01
Aromaterapia e oli essenziali
Data di rilascio : 2020-02-02
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Data di rilascio : 2023-03-06
I Consigli di Benessere a cura di Loretta Saudella in collaborazione con GorgoRadio, Fieri della Fiera e 30Seconds Production. The Wellness Tips by Loretta Saudella in collaboration with GorgoRadio, Fieri della Fiera and 30Seconds Production. Per tutte le info visita: https://www.lecodelbenessere.com/
Data di rilascio : 2023-02-22
Ich glaube, dass alles was Menschen helfen kann bereits in ihnen liegt - Manchmal braucht es jedoch einen neuen Impuls, der unserem Körper die nötige Richtung weist und Selbstheilungskräfte in Gang setzt. Meine Arbeit kombiniert die klassische Osteopathie in all ihren Facetten - craniosacral, viszeral & parietal - mit der angewandten Kinesiologie und dem Wissen aus der Sportwissenschaft. In diesem Podcast spreche ich über meinem Praxis-Alltag, Krankheitsbilder und viele weitere spannende The...
Data di rilascio : 2023-03-01
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
Data di rilascio : 2023-03-07
Commenti
1. Your podcast is FAB ! - Thanks to you Jesse and your team for all your hard work and dedication. I am a fellow Canadian (a Kingston girl) living on Lake Como and you are with me during my work commute and in my kitchen as I am getting the family dinner together. Can’t speak enough about how much I have learned from the wealth of information you have generated. It is evident that you research and read, and prepare to get the most out of interviews. Know that your work is reaching folks all over the world. I put into practice so many things I have learned from you so keep up the fantastic job. Am so grateful !
2022-10-07
Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or ...
Data di rilascio : 2023-03-02
The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Director of Podcast & Media, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. ...
Data di rilascio : 2023-03-03
Commenti
1. These podcasts are guiding my journey - I finally found the kind of podcast I was truly looking for. I absolutely love the EXPLAINED section: Lacy can make “digestible” topics are very hard to talk about! Every week I’m so looking forward to listed to the new podcast. I’m a years young woman trying to find her place in the world, and I’m realising just now how much work I need to do to be the best version of my self e be a true asset to the world and people around me. Thanks to these podcasts I realised that I was unconsciously (and sort of aggressively) trying to manifest things without before going through all the blocks and shadows I’m carrying with me. Thank you Lacy and team for your incredibly inspiring work and walking me though this journey of discovery.
2020-04-08
Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations ab...
Data di rilascio : 2023-03-08
Commenti
1. The Balanced Blonde: Soul on Fire - Episode - I have been listening to Jordan's podcast since the episode and I have to say that every week, I am truly looking forward to what's there to be discussed. This episode, , with Alisa Vitti, could not come to me at the better time. I am trying to turn my life around and take care of myself: financially,emotionally and finally take care of my health and my body. Putting hormones in the spotlight is something I should also think about. LOVE YOU JORDAN (and ALISA OF COURSE) !!!
2018-05-23
a soul-expanding podcast. the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit. yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may hel...
Data di rilascio : 2023-02-27
Commenti
1. I love you! - These two girls, guys, are absolutely magic in pure form. I really want to thank u Allie and Rachelle for your work, it really helps me a lot also in everyday like. You are beautiful in every single way! Please continue doing it! You are such an ispiration! Ambra Monfrecola from Italy. @ambra_monfrecola (instagram)
2018-05-03
2. Love - Dearest Allie & Raquelle, I just finished listening to the first podcast of Your Own Magic. Only a few hours ago I felt lost. I got this huge wind of creative energy & inspiration and before I could get it out, before I could create, it somehow immediately vanished. I felt devastated because I didn’t comprehend what the reason was and I tried so hard to get it back. Turns out, it was anxiety. Anxiety took it away. I involuntarily desired for what I would have created to synthesize and define me as a person. I felt as if my whole future had to depend on it before I even started creating. My brain and heart were functioning alongside my anxiety, and that’s how the creative flow disappeared. This podcast is what made me realize what had happened. When you two speak I can feel your eyes staring into my heart and soul with love and compassion. This podcast has been recorded in pure spontaneous love. You two magical beings relate to the listeners with honesty and emotion. I cried more than once. Your words felt like a much needed enormous hug. I can’t wait to listen to the next ones. You girls are magic. You spread an infinite amount of love and I am very very grateful for having the possibility to connect with you this way.
Much love and gratitude from your loyal instagram and podcasts follower, Chloe xx
2018-01-26
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science and w...
Data di rilascio : 2023-03-08
Hosted by Juliana Spicoluk & Mark Spicoluk Open hearted conversations with creative thinkers & experts in the field of health, spirituality, activism, laughter, politics, meaning & more. creating cosmos out of chaos "I have lived with several Zen masters, all of them cats."- Eckhart Tolle Season 1 is going to be great. For S2 we are asking the stars connect: Marianne Williamson, Russel Brand, Abraham Hicks, The Dalai Lama, Jordan Peterson, Mooji, Joe Rogan, Jay Shetty, Bill Maher, I...
Data di rilascio : 2023-03-11
Dich plagen ständige Müdigkeit und Erschöpfung? Du hast einen Reizdarm, Migräne, Zyklusstörungen und/oder Ängste? Oft ist die Stoffwechselstörung HPU (Hämopyrollaktamurie) Auslöser für all diese Beschwerden. Beim Arzt finden Betroffene selten befriedigende Hilfe, da meist nur Symptome behandelt werden, anstatt das Problem an der Wurzel zu packen. Menschen mit HPU sind oft hochsensibel und beschreiben sich als wenig belastbar. Da die HPU von der Schulmedizin nicht anerkannt ist, gibt e...
Data di rilascio : 2023-03-04
A space dedicated to providing resourceful wellness information via casual + everyday chats about mindfulness, intentionality, and self-awareness.
Data di rilascio : 2023-03-07
Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective. Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curta...
Data di rilascio : 2023-03-02
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Data di rilascio : 2023-03-02
I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may ac...
Data di rilascio : 2023-03-09
You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor a...
Data di rilascio : 2023-03-06
Lerne über heilende Kräuter, über Küchenkräuter, Heilpflanzen. Heilende Öle, Kräutertees, Einreibungen und vieles mehr. Kräuter aus aller Welt. Bitte beachte: Die Aussagen in diesem Podcast kommen aus der traditionellen Medizin und der Erfahrungsheilkunde. Oft gibt es leider keine wissenschaftlichen Studien dazu. Und natürlich gilt: Für alles was Heilung von Krankheiten betrifft, solltest du die Ratschläge von Arzt und/oder Heilpraktiker einholen. Dieser Podcast soll Anregungen geben ...
Data di rilascio : 2019-12-27
When Kristen got out of eating disorder residential treatment for the last time, she noticed a major gap in her care: among her treatment team there was no one saying, “I’ve been there. I get it. My life without my eating disorder is so full. Let me help you get there too.” Eating Disorder Recovery Speakers podcast is a platform for people well into their ED recovery, or who have recovered, to share their stories. Hope and inspiration brought to you by these powerful speakers.
Data di rilascio : 2020-06-16
Nutze die Kraft der Düfte. Lerne, wie Düfte wirken und wie sie eingesetzt werden können für Körper und Psyche. Kurzvorträge von und mit Sukadev Bretz von Yoga Vidya.
Data di rilascio : 2020-10-02
Infos zu Medikamenten, Wirkstoffen und Darreichungsformen. Aus Pflanzenheilkunde, Homöopathie, Ayurveda, TCM, Schulmedizin und mehr. Viele Kurzvorträge mit vielen Anregungen. Anmerkung: Dieser Podcast erhebt keinen wissenschaftlichen Anspruch und soll keinesfalls der Selbstmedikation dienen. Er soll vielmehr Anregungen geben für das Gespräch mit Arzt und/oder Heilpraktiker. Von und mit Sukadev Bretz, Ausbildungsleiter bei Yoga.
Data di rilascio : 2019-12-26
Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
Data di rilascio : 2023-03-14
Émotions de Peau est un podcast My Blend, la marque créée par le Docteur Olivier Courtin guidé par la certitude que les émotions et le style de vie ont un impact sur la peau. Dans ce podcast intimiste, la journaliste Laurianne Melierre reçoit dans chaque épisode une femme pour une conversation intime et à fleur de peau. Artistes, scientifiques, entrepreneuses ou encore comédiennes se succèdent et abordent leur parcours de vie à travers le lien qu’elles entretiennent avec leur peau, ...
Data di rilascio : 2023-02-02
Prehab is an educational platform that teaches people how to take control of their own health through online physical therapy. This show will arm you with the knowledge to address your ache's and pains, optimize performance, promote longevity, and keep your movement system in tune one podcast at a time. Instilling new meaning into physical therapy.
Data di rilascio : 2023-02-19
A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
Data di rilascio : 2023-03-10
Condividere i doni della natura è la mia passione
Data di rilascio : 2022-11-12
The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
Data di rilascio : 2023-03-11
Sono il dott. Stefano Miano e questa è la puntata iniziale di questo nuovo podcast dedicato all'Omeopatia. Contatti: Telegram: t.me/stefanomiano Web: www.omeopatiamedicinadelluomo.com e-mail: omeopatiamedicinadelluomo@gmail.com Buon ascolto!
Data di rilascio : 2022-12-29
Tracks To Relax Sleep Meditations Podcast provides guided meditations to help you relax and fall asleep quickly at bedtime. Our expertly crafted meditations take you on peaceful journeys to faraway lands, allowing you to escape the stress and distractions of daily life. Whether you're seeking relaxation, stress relief, or simply a better night's sleep, our meditations are here to help. Subscribe to our podcast and discover the benefits of a peaceful mind and a restful night's sleep. New episodes...
Data di rilascio : 2023-03-08
We’re here to talk about the good things in life. You know, the things that affect every aspect of our existence and ultimately make up who we are. Who are you without food, sex, or money? And no, I’m not talking about food, sex, or money in the ways you’re potentially thinking I am. Instead, I’m talking about the things that fuel our bodies, the abundance that our lives can have and the ways in which love, lust, and desire can fuel our inner worlds beyond what we can see. This podcast w...
Data di rilascio : 2021-08-05
Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes. In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more. instagram.com/seamo...
Data di rilascio : 2023-03-14
RADIO TERAPIAS es una Emisora Online perteneciente a la COMUNIDAD DE TERAPEUTAS HISPANOAMERICANOS UNIDOS y sirve como un espacio de Encuentro, Unión y Comunicación entre todos los Terapeutas del Continente y la Comunidad en general.
Data di rilascio : 2020-06-02
Un poco de la hipersensibilidad
Data di rilascio : 2021-05-29
Tecniche e metodi pratici per il benessere interiore.
Data di rilascio : 2023-02-26