Livres les plus populaires en France●Ouvrages de référence

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrat...

Date de sortie: 2012-07-03 Genre:Sports et plein air 32,99 €

Vous êtes passionné de billard et vous rêvez de réaliser les prouesses des champions ? Grâce à Techniques et trucs de billard , devenir un « pro » est maintenant à la portée de tous. L'auteur présente tous les éléments nécessaires pour améliorer votre jeu. Équipement, techniques de base, stratégies... tout y est ! À l'aide d'explications simples et d'illustrations claires, Pierre Morin vous révèle aussi comment maîtriser une centaine de trucs parmi les plus populaires. Ce li...

Date de sortie: 2010-10-26 Genre:Sports et plein air 17,99 €

Hailed as a classic and read everywhere golf is played, Golf My Way has sold more than 2 million copies worldwide since it was first published in 1974. Finally, Jack Nicklaus, golf’s leading master, definitively covers the whole of his game through a lifetime of greatness. Golf My Way presents an all-inclusive, A-to-Z explanation of how this greatest of champions thinks about and plays the game. This book includes: -New introduction, endpiece, and illustrations -Brand-new chapters discussing t...

Date de sortie: 2007-11-01 Genre:Sports et plein air 17,99 €

How much do you really know about your golf clubs?  Did you know that:  * The lower the loft on your driver, the farther you’ll hit it?  * Your new driver has a larger “sweetspot?”  * You are playing a stiff shaft, because it says so on it.  * Women’s clubs are designed for women?  Fine, but the problem is… NONE OF THOSE THINGS ARE TRUE  Tom Wishon, one of the world’s leading club designers, takes you on a guided tour of the golf club, explaining in...

Date de sortie: 2011-06-23 Genre:Sports et plein air 4,99 €

Septembre 2011, les peuples d'Ovalie vibrent. Pour la septième édition de la Coupe du monde du rugby qui se joue sur les terres des ogres All Blacks, Olivier Bras et Éric Mugneret livrent les petits secrets et les grandes histoires de ce "sport de voyous joués par des gentlemen" . Des coulisses aux rencontres qui ont façonné la légende de cette discipline devenue incontournable, partez à la découverte du "Boeuf", de "SuperMario" ou de "l'Autobus des Carpates". Revivez les grands exploit...

Date de sortie: 2011-08-20 Genre:Sports et plein air 4,99 €

Un livre idéal pour apprendre le tennis rapidement et facilement. "Definiertes Timing' ouvre des possibilités uniques de développer le propre mouvement. Un systeme psycho-physique unique dans le monde, Une méthode qui arrive de développer le jeu pour débutants et avancés dans chaque niveau. Une partie théorique et pratique décrit la méthode et les exercices du programme d'apprentissage. Exigences: touch Compatible iPad, iPhone et iPod Nécessite iPhone OS 2.2 ou version ultérieure Web...

Date de sortie: 2010-12-31 7,99 €

For the last decade, golfers of all abilities have been drawn to the writings and teachings of Bob “Doc” Rotella. His books Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Darren Clarke, Padraig Harrington, Tom Kite, and Davis Love III all read and listen to the man they call Doc because his teachings are simple and direct—and in the ...

Date de sortie: 2008-06-16 Genre:Sports et plein air 13,99 €

Une méthode novatrice et efficace qui allie l'objectif de réussite du cavalier et le confort de l'animal. L'Équitation fusionnée® est une méthode équestre éthologique créée par Didier Viricel. Elle propose de poursuivre l’aventure de l’évolution de l’équitation vers une vision plus fusionnée et universelle de tous les savoir-faire et savoir-être connus dans le monde équestre. Cette méthode est conçue pour aller à l’essentiel, en faisant évoluer les savoirs pour les am...

Date de sortie: 2018-03-09 Genre:Sports et plein air 12,99 €

“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you're a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there's a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to target all the components that go into every stride—including muscles, connective tissue, cardiovascular fitness, energy production, the nervous system, hormones...

Date de sortie: 2014-07-29 Genre:Sports et plein air 12,99 €

From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels. As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with different plans for every skill level, and shows them how to build up their training to reach the...

Date de sortie: 2009-11-29 Genre:Sports et plein air 9,99 €

Do you ever envy those adventurous people that plunge below the depths of the ocean to get an up close and personal view of the exciting world of sea life? Without the right tools and information, it could take you years to figure out the secrets to successful scuba diving. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to scuba dive the way you’ve always dreamed. Everything you need to know a...

Date de sortie: 2011-08-09 Genre:Sports et plein air 4,49 €

Extrait : "Au point de vue boxe, il est regrettable que l'amateurisme ne soit pas plus développé en France. Il faut remarquer, en effet que c'est un exercice absolument complet, mettant en jeu l'organisme entier. Malgré ses apparences brutales, elle est également un sport beaucoup moins rude que bien d'autres, l'aviron par exemple, beaucoup moins épuisant que la natation. À première vue, l'encaissage peut paraître dangereux ; en vérité il n'en est rien avec des gants de 12 onces". À P...

Date de sortie: 2016-08-30 Genre:Sports et plein air 5,99 €

The “Must-Know” information about catamarans, trimarans & proas for every multihull owner or prospective buyer. This includes buying information and understanding the most important areas of boat maintenance for your vessel. Multihull expert John Marples gives you all the essential information, which covers sailing yachts, luxury boats, cabin cruisers, new boats, used boats, boats for sale and small boat designs. Multihull owners can protect their investment, or save themselves a lot of ...

Date de sortie: 2014-04-10 4,99 €

Do you want to experience the open seas... the wind... the air... and the freedom? Do you want to master the art of sailing... but don't know much about it? If so, then you've found the right book! If you've ever experienced sailing, then you know what it’s like. There simply isn't much like it on Earth. It is just you and your boat with the wind and the waves. Sailing takes a special type of person to properly do it... And not everyone is cut out for the job. You've got to have your sea legs....

Date de sortie: 2011-08-09 Genre:Sports et plein air 4,49 €

Ils filent le long des routes, foulent les tapis roulants des centres sportifs et parcourent les sentiers boisés. Passionnés ou néophytes, les coureurs ont chacun une opinion bien personnelle de l'entraînement idéal. Fondé sur les plus récentes recherches dans ce domaine, ce livre démythifie près de 50 affirmations sur la course à pied parmi les plus répandues. Départagez le vrai du faux et améliorez vos performances tout en minimisant les risques de blessures.

Date de sortie: 2019-04-17 Genre:Sports et plein air 16,99 €

The 1911 is ambiguous as it is classic. The gun's mission changed over the years. Originally a military sidearm, the 1911 is now a favorite among law enforcement special operation units, military and competitors, as well as those interested in self-defense. While the basic design has changed very little, some brilliant people have advanced John Browning's classic and brought it into a new century. This book offers some amazing behind-the-scenes insight about the makers of Nighthawk, Kimber, Wils...

Date de sortie: 2014-12-10 Genre:Sports et plein air 15,99 €

Une lumière soigneusement tamisée, des doigts entremêlés dessinant comme par magie des formes diverses sur une surface blanche... Apprenez à représenter les 30 figures présentes dans ce Petit Guide ! Un ebook pratique et malin qui répondra rapidement à toutes vos questions sur ce sujet. Avec plus de 300 titres parus, la collection "Petit Guide" vous propose de découvrir l'essentiel des sujets les plus passionnants et répond à vos questions sur l'histoire, les sciences, la nature, les...

Date de sortie: 2015-09-09 2,99 €

Sports betting has a long history in the United Kingdom. For many decades it was strictly controlled but in recent years laws regarding gambling on sport have been relaxed. A Government Act of 1960 legalised off-course bookmaking, which led to the opening of betting offices where customers could place cash bets on horse racing and many other sports. There is a substantial market in Britain for betting on sport. Initially horse racing was the main betting sport but now more is wagered on soccer t...

Date de sortie: 2013-06-13 2,49 €

For as long as there have been automobiles, there have been courageous men and women with nerves of steel, willing to risk life and limb to race them. This book takes you on an inside look at one of the greatest racing sports of them all: F1. Let HistorCaps take you on a journey through the creation of the sport to what the future holds! HistoryCaps is an imprint of BookCaps Study Guides. With each book, a brief period of history is recapped. We publish a wide array of topics (from baseball and ...

Date de sortie: 2013-04-10 Genre:Sports et plein air 3,99 €

What can maths tell us about sports? 100 Essential Things You Didn't Know You Didn't Know About Sport sheds light on the mysteries of running, jumping, swimming and points scoring across the whole sporting spectrum. Whether you are a competitor striving to go faster or higher, or an armchair enthusiast wanting to understand more, this is a fascinating read with one hundred short pieces that range across a wide number of sports. Find out: * Why high-jumpers use the Fosbury Flop, * How fast Usain ...

Date de sortie: 2012-03-15 9,49 €

Pool-playing legend Jeanette Lee--"the Black Widow," who wears only black during tournaments and devours her opponents--explains every aspect of playing to win, from holding the cue to performing combination, kiss, and trick shots. Lee shows wannabe winners of every level how to compete intelligently, lose gracefully, win frequently, stay focused, and achieve goals in the face of seemingly insurmountable obstacles. This hip, engaging guide to the game is designed to turn you into the player to b...

Date de sortie: 2000-06-06 Genre:Sports et plein air 10,99 €

The use of elastic resistance tubing for exercise, injury rehabilitation, and athletic training has grown exponentially for the past several years. Serious athletes have been using resistance tubing for a decade, and now increasing numbers of everyday exercisers have taken to tubing for fitness, strength, and overall conditioning. Resistance bands are portable, versatile, and exercise specific muscles and muscle groups better than exercise machines or free weights. The Resistance Band Workout Bo...

Date de sortie: 2006-06-23 12,99 €

You are a runner. You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run. This is your book. LONG MAY YOU RUN all. things. running. Learn how to win a race even when you fini...

Date de sortie: 2010-10-19 Genre:Sports et plein air 13,99 €

Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment. Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics—along with the finer points—of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, bio...

Date de sortie: 2021-11-09 12,99 €

Roller Skating Tutorial Roller skating is a sport and a form of recreational activity. In this brief tutorial, we will discuss the basics of Roller Skating, along with its playing techniques, and rules. We will also discuss briefly about some of the champions who have dominated this game. This tutorial is meant for anyone who wants to play roller skating. It is prepared keeping in mind that the reader is unaware about the basics of the game. It is a basic guide to help a beginner understand the ...

Date de sortie: 2021-04-15 2,99 €

Roller Hockey Tutorial Roller hockey is a type of sport which is played on dry surfaces like wood, cement or sports tile using wheeled skates. It has many similarities with ice hockey and is mostly played in warmer climates. Based on the rules and strategies as well as the equipment used, there are two types of roller hockey categories namely Quad hockey and Inline Hockey. This tutorial provides all the basics of what a reader would need to know about Roller Hockey. As roller hockey has lots of ...

Date de sortie: 2021-04-15 2,99 €

Fencing Tutorial -------- Fencing is an active sport played in Summer Olympics. It is also known as Modern Fencing or Olympic Fencing. Fencing requires extremely high levels of agility, mental and physical strength as well as intelligence. In other words, this game is a balance between your strength and mental ability. This brief tutorial will help you knowing more about this game along with its basic rules, equipment, and techniques of playing. This tutorial is meant for anyone who wants to pla...

Date de sortie: 2021-03-26 2,99 €

Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how nutrition and exercise can improve your health. Inside the pages of this strength training book, you'll discover: - The physiology and benefits of strength training - Workout plans for beginners, enthusi...

Date de sortie: 2021-04-08 Genre:Sports et plein air 6,99 €

Delve into the world of WWE with the most expansive all-encompassing e-guide ever produced on sports entertainment! Get all the history, facts, and stats on the Superstars you love in the updated WWE Encyclopedia of Sports Entertainment. This bumper new edition packs more than 1,100 Superstars into more than 400 exciting pages, making it the perfect reference e-guide for the WWE universe. This expansive e-guide features the most controversial, charismatic, and revered Superstars from all eras an...

Date de sortie: 2020-09-03 Genre:Sports et plein air 11,99 €

With the exciting sport of fencing steadily becoming more mainstream in the UK, US and around the world, parents are spending thousands each year to help and encourage their children to train and excel in this unique Olympic sport. Fencing can be a mysterious world to the uninitiated, and parents and young fencers will have many questions about the sport, the fencer’s potential and the dos and don’ts. From Last to First aims to answer all these questions and many more. Written by a team comp...

Date de sortie: 2020-03-27 Genre:Sports et plein air 5,99 €

Dieses Buch handelt von den großen Momenten im Ausdauersport und bringt die Taktiken ans Licht, mithilfe derer Sportler ihre mentale Stärke entwickeln. Topathleten scheinen manchmal über übernatürliche Fähigkeiten zu verfügen. Doch wie perfekt sie auch ausgebildet sind: Ihr Talent bringt sie nur bis zu einem bestimmten Punkt. In den härtesten Rennen muss ein Champion sich auf seinen Kopf und seinen Körper gleichermaßen verlassen können – um sich den Ängsten zu stellen, die wir alle...

Date de sortie: 2020-05-04 16,99 €

Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine. Updated to include contemporary expert sources, fresh photography, and cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performan...

Date de sortie: 2016-08-30 Genre:Sports et plein air 10,99 €

Reload your own! Drawing from decades of experience, author Philip Massaro provides detailed instructions to help you successfully reload your own rifle and pistol ammunition. Inside this practical guide: Step-by-step instructions describe how to reload rifle and pistol ammunition for recreational shooting, competition and hunting Hundreds of photos support detailed descriptive instructions Hints and tips help you avoid common mistakes With the experience and guidance shared in this book, target...

Date de sortie: 2014-09-11 Genre:Sports et plein air 9,99 €

Quand un sport devient la passion d'un pays tout entier C’est une évidence : la prochaine Coupe du monde de football au Brésil va être l’occasion pour l’équipe nationale de se mettre une nouvelle fois en valeur. La Seleçao est largement favorite. Comme toujours. Comme si le ballon rond était sa propriété privée, l’outil de sa domination éternelle, parfois partagé du bout du crampon avec les autres nations européennes. Dans le monde du football, il y a des équipes légendaire...

Date de sortie: 2017-02-15 Genre:Sports et plein air 4,99 €

Continuing the Don't Be An Idiot When You Spar series, Don't Be An Idiot When You Spar 3: Your First Muay Thai Fight is about the physical and mental preparations one must go through to get ready for a fighter's first Muay Thai fight.  About the Don't Be An Idiot When You Spar series:  If two people were to decide to brawl (not “technical” brawl, but “throw caution to the wind and start swinging” brawl) then each opponent would have a fifty percent...

Date de sortie: 2015-11-10 Genre:Sports et plein air 2,49 €

Extrait : "L'ensemble d'un spectacle se compose de deux éléments: la troupe qui l'exécute et le public qui y assiste. Comme corollaire de cet axiome, on peut ajouter que la valeur de chacune de ses parties est proportionnelle l'une à l'autre, et que le public est d'autant plus nombreux que la troupe est plus talentueuse; en un mot l'acteur a le public qu'il mérite..." À PROPOS DES ÉDITIONS LIGARAN Les éditions LIGARAN proposent des versions numériques de qualité de grands livres de la ...

Date de sortie: 2015-07-29 Genre:Sports et plein air 5,99 €

Being able to defend yourself is a big thing. Living in a world of high percent of criminal, it is important to learn some basic things when it comes to self-defense. There are a lot of martial art techniques that teach you how to defend yourself in any situation. However, not all of us have the time, the money or the ability to learn martial arts. Luckily, there is a way to learn to defend yourself, even if you don’t know any martial art. Doesn’t that sound great? There is a simple system t...

Date de sortie: 2015-05-18 Genre:Sports et plein air 0,99 €

Das Taping-Wunder! Die bunten Tapes auf Rücken, Armen und Beinen sind nicht mehr wegzudenken: Was im Profi-Sport bei Behandlung von Verletzungen, Schmerzen und Narben gang und gäbe geworden ist, hilft auch beim Freizeitsport. Doch wie legt man die Tapes richtig an - gerade im Akutfall bei einer Verletzung, die den heiß ersehnten Feierabendlauf zu gefährden scheint? Hier findet man die wichtigsten 45 Sport-Tapes von Kopf bis Fuß bei über 100 gängigen Beschwerden - zusätzlich gegliedert na...

Date de sortie: 2014-05-14 14,99 €

Over 80 stunning, ingenious and absorbing sport infographics! Infographic Guide to Sport presents unique, witty and surprising facts about every type of sport, from badminton to karate, cricket to ice hockey, football to zorbing. Fascinating stats and all the facts on your favourite sporting legends, it features infamous tales from behind the scenes of the sporting world. More than just a book of words, with graphs, Venn diagrams and charts, this book provides a unique overview of the all your f...

Date de sortie: 2014-10-13 Genre:Sports et plein air 1,99 €

This collection of sports quotes is meant to inspire and motivate the sports lovers in all of us. Start the day off with a smile by reading a sports quote a day every day of the year or just in one sitting. The quotes are from celebrities, comedians, athletes, coaches, politicians, and just about anybody who has an opinion on sports. This book also makes a terrific gift for young athletes. Sports do not build character. They reveal it. ~ John Wooden

Date de sortie: 2014-03-14 0,99 €

Revivez les moments forts de l'équipe de football belge ! Voilà plus de 10 ans qu’on l’attendait. Cette fois, les Diables rouges l’ont fait. Ils se sont qualifiés pour une douzième Coupe du Monde ! Maintenant, c’est tout un peuple qui rêve d’exploits au Brésil, prêt à s’enflammer pour un dribble d’Hazard, un arrêt de Courtois, une relance de Witsel, un tackle de Kompany, un but de Lukaku… On en oublierait presque qu’entre 1982 et 2002, la Belgique n’a raté aucune Co...

Date de sortie: 2014-02-18 Genre:Sports et plein air 19,99 €

Are you a fan of motor racing? Do you follow all the twists and turns of the grand prix circuit? If so, you will undoubtedly be familiar with Formula 1 driver, Fernando Alonso, the 2005/6 world champion. But how much do you know about Fernando’s life on and off the circuit? Where and when was ‘El Nano’ born? How did he first get into motor racing? What are Fernando’s likes and dislikes? How many races has he won in his career? If you would like to find out more about the Spanish motor ra...

Date de sortie: 2013-10-18 Genre:Sports et plein air 3,99 €

Revised and updated to include the 2013 Six Nations Championship, there are hundreds of fascinating facts about the competition (and its predecessors the British and Five Nations Championships) on a wide range of topics, from individual players and famous teams to sports politics and scandals and controversies off the field. It also features famous quotes, final championship tables, big match results, fantasy teams, records, lists and numerous trivia entries. As the items appear completely at ra...

Date de sortie: 2013-09-12 Genre:Sports et plein air 6,99 €

Nothing quite matches the excitement of the Winter Olympics! This book will be your guide to figure skating. Learn about the history of the sport and get a recap on all the drama from Vancouver before the Sochi Games begin. Find out how the format is changing in 2014 and who will likely be the athletes on the podium when the Games are done! Enjoy this book to better understand figure skating, how it works and what to look for at the Sochi 2014 Games.

Date de sortie: 2013-08-03 Genre:Sports et plein air 1,99 €

Zum Thema Energetische Arbeit, sind schon einige Bücher geschrieben worden. Dem Autor geht es jedoch darum, verantwortlichen Menschen ein verständliches „How-To-Do-Buch“ speziell für die Verwendung im Sport in die Hand zu geben, damit sie ihre Sportler erfolgreich unterstützen lernen. Nach einer Basis-Einführung für Anwendungen wie Reiki, Japanisches Heilströmen (Jin Shin Jyutsu), Akupressur, EFT, Magnetfeldtherapie und der Dorntherapie, zeigt das Buch nachvollziehbar auf, wie man in ...

Date de sortie: 2012-12-10 14,99 €

O esporte é uma das mais importantes manifestações culturais do século XX. É um fenômeno tipicamente moderno, que tem sua configuração articulada com todas as outras dimensões sociais, culturais, econômicas e políticas: arquitetura, modus vivendis, nova dinâmica das cidades, aumento da presença dos meios de comunicações, entre outras. A construção do ideário da modernidade, seus sentidos e significados, passa também pelas peculiaridades que adquiriu a prática esportiva no dec...

Date de sortie: 2013-01-07 18,99 €

The author's introduction to his "Method of Horsemanship" is omitted in this edition, because containing much that would be uninteresting to the American reader. It mentions the great difficulties he had in attracting the attention of the public to his system, and the complete success with which it was crowned when once this attention was attracted. One paragraph from it, which contains the principle upon which his whole method is founded, is here given: "However favored by nature the horse may ...

Date de sortie: 2012-04-01 Genre:Sports et plein air 2,99 €

"Stunting: A CHEER-Technique Book" is a book to help cheerleaders of all levels improve their stunting skills. We begin with the most basic of stunts including hand positions and a description of all positions. It has multiple pictures for each skill and a detailed explanation on how to execute each stunt. In addition, it covers more advanced stunts and single based stunts. It is a great tool for coaches, choreographers, and even cheerleaders themselves.

Date de sortie: 2012-06-30 Genre:Sports et plein air 17,99 €

Stuart Dickinson has become famous as the Australian referee in the 2007 Rugby World Cup Final, who made the controversial call leading to South Africa's win. Stuart is the only Australian referee to be in the line up for the Rugby World cup 2007 in France. He is regarded as the best referee in Australia and the most experienced, with over 50 international Tests since 1998. Stuart started his career as a police officer and won an award for bravery before he became a referee for the Rugby Union A...

Date de sortie: 2007-01-11 1,49 €

For 31 years, The Dallas Mavericks had seasons end in disappointment. Every year, they tried again to find the right combination, only to find another dead end. But in the 2010-11 season, the Mavericks finally found the right mix around their superstar, Dirk Nowitzki, and shocked the basketball world by winning their first NBA Championship. Through extensive interviews and covering the Mavericks as a passionate journalist, Sturm illuminates what exactly brought the Mavericks together as a team.&...

Date de sortie: 2011-12-12 2,99 €