50 de mest populära böckerna i Sverige●Referens

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrat...

Releasedatum: 2012-07-03 Genre:Sport och friluftsliv 399,00 kr

Hailed as a classic and read everywhere golf is played, Golf My Way has sold more than 2 million copies worldwide since it was first published in 1974. Finally, Jack Nicklaus, golf’s leading master, definitively covers the whole of his game through a lifetime of greatness. Golf My Way presents an all-inclusive, A-to-Z explanation of how this greatest of champions thinks about and plays the game. This book includes: -New introduction, endpiece, and illustrations -Brand-new chapters discussing t...

Releasedatum: 2007-11-01 Genre:Sport och friluftsliv 219,00 kr

Do you ever envy those adventurous people that plunge below the depths of the ocean to get an up close and personal view of the exciting world of sea life? Without the right tools and information, it could take you years to figure out the secrets to successful scuba diving. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to scuba dive the way you’ve always dreamed. Everything you need to know a...

Releasedatum: 2011-08-09 Genre:Sport och friluftsliv 39,00 kr

For the last decade, golfers of all abilities have been drawn to the writings and teachings of Bob “Doc” Rotella. His books Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Darren Clarke, Padraig Harrington, Tom Kite, and Davis Love III all read and listen to the man they call Doc because his teachings are simple and direct—and in the ...

Releasedatum: 2008-06-16 Genre:Sport och friluftsliv 169,00 kr

With his colorful tattoos and booming hip-hop sound track, Mike Iaconelli has turned the world of big-money competitive bass fishing upside down. In Fishing on the Edge , Iaconelli tells his own story–and it’s a whopper: a Philly-born, Jersey-bred Yankee who’s been stealing the spotlight from bass fishing’s traditionally all-Southern anglers, attracting fans and dominating one of the fastest-growing sports in America. How did Mike Iaconelli, a college-educated kid from New Jersey, come b...

Releasedatum: 2005-05-17 Genre:Sport och friluftsliv 59,00 kr

Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how nutrition and exercise can improve your health. Inside the pages of this strength training book, you'll discover: - The physiology and benefits of strength training - Workout plans for beginners, enthusi...

Releasedatum: 2021-04-08 Genre:Sport och friluftsliv 75,00 kr

The complete official guide to the Rules of golf and their interpretations, from the R&A. Following seven years of consultations, on 1st January 2019 the governing bodies of the Rules of golf will implement the most comprehensive Rules changes seen in the game for 37 years. In a bid to make the Rules more accessible and straightforward The R&A and USGA have reworded every Rule and made alterations that will affect the way every golfer in the world plays the game - some 60 million people....

Releasedatum: 2018-11-01 Genre:Sport och friluftsliv 35,00 kr

WANT DEVASTATING KICKING TECHNIQUES! Dramatically increase your fighting skills with Sammy Franco's battle tested kicking techniques. THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple, safe and efficient bone-crushing kicks that will drop any opponent of any size. THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE is ideal for: Mixed Ma...

Releasedatum: 2016-12-08 Genre:Sport och friluftsliv 39,00 kr

For as long as there have been automobiles, there have been courageous men and women with nerves of steel, willing to risk life and limb to race them. This book takes you on an inside look at one of the greatest racing sports of them all: F1. Let HistorCaps take you on a journey through the creation of the sport to what the future holds! HistoryCaps is an imprint of BookCaps Study Guides. With each book, a brief period of history is recapped. We publish a wide array of topics (from baseball and ...

Releasedatum: 2013-04-10 Genre:Sport och friluftsliv 39,00 kr

The fully revised and updated sixth edition of the best-selling guide to bike maintenance from the world's leading authority on cycling Whether they own the latest model or a classic with thousands of miles on it, beginner and experienced cyclists alike need a guide that will help them get their bikes out of the shop faster and keep them on the road longer. For more than 20 years, The Bicycling Guide to Complete Bicycle Maintenance & Repair  has done just that. With troubleshooting sect...

Releasedatum: 2010-09-28 Genre:Sport och friluftsliv 119,00 kr

Everything you need to know to purchase, maintain, and ride a bike for recreation, commuting, competition, travel, and beyond! From the bike world's most beloved and trusted advocate. Eben Weiss, aka Bike Snob NYC, is the voice of cyclists everywhere. Through his popular blog he has been informing, entertaining, and critiquing the bike-riding community since 2007. With his latest book, The Ultimate Bicycle Owner's Manual , Weiss makes his vast experience and practical advice available to bike "n...

Releasedatum: 2016-05-03 Genre:Sport och friluftsliv 129,00 kr

Whilst many claim to know the Rules of Golf, the fact is that every year golf's governing bodies receive thousands of inquiries about how to apply these Rules to the actual game. Decisions on the Rules of Golf 2016 clarifies any ambiguity that might arise from the Rules and allows you to correctly interpret the complete Rules of Golf, including all new and revised decisions made by the R&A's Rules Committee and the USGA that come into effect in 2016. The level of detail is staggering, coveri...

Releasedatum: 2015-11-12 Genre:Sport och friluftsliv 45,00 kr

Being able to defend yourself is a big thing. Living in a world of high percent of criminal, it is important to learn some basic things when it comes to self-defense. There are a lot of martial art techniques that teach you how to defend yourself in any situation. However, not all of us have the time, the money or the ability to learn martial arts. Luckily, there is a way to learn to defend yourself, even if you don’t know any martial art. Doesn’t that sound great? There is a simple system t...

Releasedatum: 2015-05-18 Genre:Sport och friluftsliv 9,00 kr

Do you want to experience the open seas... the wind... the air... and the freedom? Do you want to master the art of sailing... but don't know much about it? If so, then you've found the right book! If you've ever experienced sailing, then you know what it’s like. There simply isn't much like it on Earth. It is just you and your boat with the wind and the waves. Sailing takes a special type of person to properly do it... And not everyone is cut out for the job. You've got to have your sea legs....

Releasedatum: 2011-08-09 Genre:Sport och friluftsliv 39,00 kr

Want To Be Prepared For Anything...? Do you love the outdoors... the forests... the wilderness... and getting away from it all? Do you want to be prepared for an emergency... but don't know where to start? If so, then you've found the right book! Going hiking and, or camping can be a lot of fun. And it can be even more fun if you know a few basic survival skills. Knowing how to find north without a compass can get you out of a pinch real fast. And knowing what is safe to eat and what isn't could...

Releasedatum: 2011-08-09 Genre:Sport och friluftsliv 39,00 kr

The Zero actually refers to zero weights, zero gym memberships and zero athletic ability needed to make dramatic gains in your overall health and fitness. All you need is THIS BOOK. Author Ben Patrick - aka #kneesovertoesguy - started out as something of an athletic zero. Sure, he was a good basketball player fundamentally, but his 19-inch vertical was laughable, and his time in the 40-yard dash was so tortoise-like that his high school coach thought the stopwatch was broken. He’d never clocke...

Releasedatum: 2022-06-08 59,00 kr

Take your whitetail obsession to the next level with this go-to guide from two of the most knowledgeable and experienced deer-hunting writers in America. Whether you spend all year plotting and preparing for your ultimate whitetail season, or just enjoy a few hunting trips a year with your buddies, this is the book you need. Hundreds of field-tested tips from Field & Stream ’s deer-hunting experts cover tips and tricks from America’s best hunting guides and their own decades of experienc...

Releasedatum: 2012-10-01 Genre:Sport och friluftsliv 55,00 kr

If you’re a serious shooter and reloader, you’ll find the cartridges you love — and many you never dreamed of — in this newest edition of the most widely read cartridge reference book ever published. Here are the latest introductions in standard American sporting cartridges and hottest proprietary rounds, plus authoritative feature articles by the gun industry’s heavy hitters spotlighting everything from the esoteric to the state of the art in ammo. Cartridge design, application, selec...

Releasedatum: 2022-06-21 Genre:Sport och friluftsliv 119,00 kr

Brazilian Jiu Jitsu Tutorial ------ Brazilian Jiu Jitsu is a form of martial arts. It requires not only physical strength, but also presence of mind to dominate your opponent in the field. Many years of practice is required with consistency to become a black or blue belt champion in this game. Though the “How to Play” section is not detailed enough, yet it is sufficient enough to supplement the necessary etiquettes of this game. This tutorial is aimed at giving an overall knowledge to a pers...

Releasedatum: 2021-03-22 25,00 kr

The most comprehensive fly fishing guide with the best tips, old school-techniques, tactics, and up-to-date gear reviews. Filled with over three hundred hints from the best anglers in both salt and fresh water, the editors of Field and Stream give you everything you need to make the perfect pitch, find a secret spot, and score a fish. TOOLS: From the best flies of all time to the best reel for the job and when to change your hooks, learn about the tools you need for the job—as well as practica...

Releasedatum: 2015-05-26 Genre:Sport och friluftsliv 55,00 kr

Favorite Flies is the latest fly-tying manual from acclaimed writer and fisherman David Klausmeyer, in which his 303 best flies have been brought together for the ease of fly fishers everywhere. Whether you are a beginner seeking a comprehensive tying guide or an experienced tier yearning for detailed information on the most successful flies, this book has it all. Each fly featured comes with a complete recipe, step-by-step tying instructions, and specialized fishing tactics. Included within thi...

Releasedatum: 2020-04-07 Genre:Sport och friluftsliv 229,00 kr

The Pittsburgh Pirates have one of the most storied histories in the annuals of baseball. The Pittsburgh Pirates Encyclopedia captures these fabulous times through the stories of the individuals and the collective teams that have thrilled the Steel City for 125 years. The book breaks down the team with a year-by-year synopsis of the club, biographies of over 180 of the most memorable Pirates through the ages as well as a look at each manager, owner, general manager and announcer that has served ...

Releasedatum: 2015-02-10 319,00 kr

Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine. Updated to include contemporary expert sources, fresh photography, and cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performan...

Releasedatum: 2016-08-30 Genre:Sport och friluftsliv 129,00 kr

The “Must-Know” information about catamarans, trimarans & proas for every multihull owner or prospective buyer. This includes buying information and understanding the most important areas of boat maintenance for your vessel. Multihull expert John Marples gives you all the essential information, which covers sailing yachts, luxury boats, cabin cruisers, new boats, used boats, boats for sale and small boat designs. Multihull owners can protect their investment, or save themselves a lot of ...

Releasedatum: 2014-04-10 55,00 kr

Are you a fan of German motor racing ace Sebastian Vettel? Have you followed his progress on the grand prix circuit, clocking up successive wins to become three times world champion? Are you eagerly anticipating his next race? If the answer is yes, you are certain to want to have a go at the 100 questions in The Sebastian Vettel Quiz Book. Where is Germany does Sebastian come from? Who were his childhood heroes? What record-breaking achievement is Sebastian credited with? The answers to these qu...

Releasedatum: 2014-03-19 Genre:Sport och friluftsliv 35,00 kr

Stressing moderation and safety, fitness icon Bob Paris shows how anyone can build muscle, increase stamina, and improve fitness without drugs, steroids and dangerous exercise previously associated with weight training.

Releasedatum: 2009-09-26 Genre:Sport och friluftsliv 95,00 kr

Nothing quite matches the excitement of the Winter Olympics! This book will be your guide to freestyle skiing. Learn about the history of the sport and get a recap on all the drama from Vancouver before the Sochi Games begin. Find out how the format is changing in 2014 and who will likely be the athletes on the podium when the Games are done! Enjoy this book to better understand freestyle skiing, how it works and what to look for at the Sochi 2014 Games.

Releasedatum: 2013-08-03 Genre:Sport och friluftsliv 19,00 kr

Generations of scouts and sailors have learned their lore from this classic reference by a master craftsman. Editor Paul N. Hasluck was a renowned contributor to numerous technical journals as well as the author of several books on crafts and antiques. His clearly written guide--amply illustrated with 208 figures--dates from the turn of the twentieth century and offers timeless instruction for knotters and splicers of ropes. Starting with simple and useful knots, this manual proceeds to more com...

Releasedatum: 2012-11-01 59,00 kr

What can maths tell us about sports? 100 Essential Things You Didn't Know You Didn't Know About Sport sheds light on the mysteries of running, jumping, swimming and points scoring across the whole sporting spectrum. Whether you are a competitor striving to go faster or higher, or an armchair enthusiast wanting to understand more, this is a fascinating read with one hundred short pieces that range across a wide number of sports. Find out: * Why high-jumpers use the Fosbury Flop, * How fast Usain ...

Releasedatum: 2012-03-15 115,00 kr

How much do you really know about your golf clubs?  Did you know that:  * The lower the loft on your driver, the farther you’ll hit it?  * Your new driver has a larger “sweetspot?”  * You are playing a stiff shaft, because it says so on it.  * Women’s clubs are designed for women?  Fine, but the problem is… NONE OF THOSE THINGS ARE TRUE  Tom Wishon, one of the world’s leading club designers, takes you on a guided tour of the golf club, explaining in...

Releasedatum: 2011-06-23 Genre:Sport och friluftsliv 55,00 kr

Pool-playing legend Jeanette Lee--"the Black Widow," who wears only black during tournaments and devours her opponents--explains every aspect of playing to win, from holding the cue to performing combination, kiss, and trick shots. Lee shows wannabe winners of every level how to compete intelligently, lose gracefully, win frequently, stay focused, and achieve goals in the face of seemingly insurmountable obstacles. This hip, engaging guide to the game is designed to turn you into the player to b...

Releasedatum: 2000-06-06 Genre:Sport och friluftsliv 129,00 kr

200 brilliant and bizarre curiosities highlighting the First, Last and Onlys that have occurred during the illustrious history of this sport - from the determined cricketers fined for playing on the Sabbath to the only virtuoso to score a century and take all ten wickets in a single innings. This absorbing collection of stories is guaranteed to enthral and includes some of the greatest gentleman to have graced the field of play, such as: The first player to bat on all 5 days of a test match. The...

Releasedatum: 2010-10-04 Genre:Sport och friluftsliv 45,00 kr