Libri più popolari in Italia●Consultazione

Questo eBook è rivolto prevalentemente a chi lavora nel settore sportivo delle “Palestre” e del “Fitness” come istruttore o come gestore a vario titolo ma anche ad altri operatori del settore. È il primo titolo della Collana “ Manuali Pratici in eBook di ACSI ” rivolta a fornire un servizio costante di formazione e informazione nato dalla collaborazione fra ACSI (Associazione di Cultura Sport e Tempo Libero) e Simonelli Editore per accompagnare - con un osservatorio permanente - i ...

Data di rilascio : 2021-07-10 14,99 €

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrat...

Data di rilascio : 2012-07-03 Genere:Sport e vita all'aperto 37,99 €

Hailed as a classic and read everywhere golf is played, Golf My Way has sold more than 2 million copies worldwide since it was first published in 1974. Finally, Jack Nicklaus, golf’s leading master, definitively covers the whole of his game through a lifetime of greatness. Golf My Way presents an all-inclusive, A-to-Z explanation of how this greatest of champions thinks about and plays the game. This book includes: -New introduction, endpiece, and illustrations -Brand-new chapters discussing t...

Data di rilascio : 2007-11-01 Genere:Sport e vita all'aperto 20,99 €

For the last decade, golfers of all abilities have been drawn to the writings and teachings of Bob “Doc” Rotella. His books Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Darren Clarke, Padraig Harrington, Tom Kite, and Davis Love III all read and listen to the man they call Doc because his teachings are simple and direct—and in the ...

Data di rilascio : 2008-06-16 Genere:Sport e vita all'aperto 15,99 €

If you’re a serious shooter and reloader, you’ll find the cartridges you love — and many you never dreamed of — in this newest edition of the most widely read cartridge reference book ever published. Here are the latest introductions in standard American sporting cartridges and hottest proprietary rounds, plus authoritative feature articles by the gun industry’s heavy hitters spotlighting everything from the esoteric to the state of the art in ammo. Cartridge design, application, selec...

Data di rilascio : 2022-06-21 Genere:Sport e vita all'aperto 13,99 €

From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels. As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with different plans for every skill level, and shows them how to build up their training to reach the...

Data di rilascio : 2009-11-29 Genere:Sport e vita all'aperto 9,99 €

The “Must-Know” information about catamarans, trimarans & proas for every multihull owner or prospective buyer. This includes buying information and understanding the most important areas of boat maintenance for your vessel. Multihull expert John Marples gives you all the essential information, which covers sailing yachts, luxury boats, cabin cruisers, new boats, used boats, boats for sale and small boat designs. Multihull owners can protect their investment, or save themselves a lot of ...

Data di rilascio : 2014-04-10 4,99 €

Il primo decennio di calcio in Italia è un periodo poco conosciuto dalla maggioranza dei tifosi e degli appassionati; allora i giornali dedicavano veramente poche righe al “Giuoco del Foot-ball”, oscurato da ciclismo e ippica, sport in auge nell’ Italia dei primi ‘900.Tutti i tifosi della Juventus sanno sicuramente che nel 1905 la squadra bianconera conquistò il primo scudetto della sua storia; non tutti però sono a conoscenza che nel primo decennio del ‘900 i bianconeri raggiunsero...

Data di rilascio : 2014-05-06 2,99 €

Are you a fan of German motor racing ace Sebastian Vettel? Have you followed his progress on the grand prix circuit, clocking up successive wins to become three times world champion? Are you eagerly anticipating his next race? If the answer is yes, you are certain to want to have a go at the 100 questions in The Sebastian Vettel Quiz Book. Where is Germany does Sebastian come from? Who were his childhood heroes? What record-breaking achievement is Sebastian credited with? The answers to these qu...

Data di rilascio : 2014-03-19 Genere:Sport e vita all'aperto 3,99 €

Septembre 2011, les peuples d'Ovalie vibrent. Pour la septième édition de la Coupe du monde du rugby qui se joue sur les terres des ogres All Blacks, Olivier Bras et Éric Mugneret livrent les petits secrets et les grandes histoires de ce "sport de voyous joués par des gentlemen" . Des coulisses aux rencontres qui ont façonné la légende de cette discipline devenue incontournable, partez à la découverte du "Boeuf", de "SuperMario" ou de "l'Autobus des Carpates". Revivez les grands exploit...

Data di rilascio : 2011-08-20 Genere:Sport e vita all'aperto 4,99 €

Discover the history of one of the world's most popular sports, and learn how to master the perfect swing along the way. Find out all there is to know about golf, from its ancient origins to its most celebrated competitions. Learn about the turning points and winning strokes of the most famous championships ever played - from the Open to the Curtis Cup. Bringing you face-to-face with the stars, such as Tiger Woods, The Golden Bear, and The Shark, entries analyse their trademark strokes and detai...

Data di rilascio : 2021-09-16 9,99 €

Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how nutrition and exercise can improve your health. Inside the pages of this strength training book, you'll discover: - The physiology and benefits of strength training - Workout plans for beginners, enthusi...

Data di rilascio : 2021-04-08 Genere:Sport e vita all'aperto 6,99 €

Thomas Müller ist Weltklasse: als Fußballer, als bayerischer Sympathieträger, als Schlitzohr und als gewitzter Interviewpartner. Deutschlands vielleicht beliebtester Kicker wird in diesem Buch ausführlich porträtiert. Mit Fakten und Geschichten, mit Glossen und Analysen, mit Interviews und Hintergrundberichten. In dieser etwas anderen Biografie kommen vor: Lisa Müller, Gerd Müller, Karl-Heinz Rummenigge, Marcel Reif, Karl Valentin, Frank Buschmann, viele andere … und natürlich jede Men...

Data di rilascio : 2017-02-21 14,99 €

Hunter Allen, Dr. Andrew Coggan und Dr. Stephen McGregor erläutern in diesem Buch die zentralen Aspekte des wattgesteuerten Trainings. Sie stellen verschiedene Wattmesssysteme und Auswertungsprogramme für ambitionierte Radsportler aller Leistungsstufen vor und erklären, wie damit das Training optimiert werden kann. Anhand von Leistungs- und Ermüdungsprofilen kann jeder Fahrer seine individuellen Stärken und Schwächen identifizieren und gezielt trainieren. Zahlreiche Trainingspläne für ve...

Data di rilascio : 2020-04-15 27,99 €

Favorite Flies is the latest fly-tying manual from acclaimed writer and fisherman David Klausmeyer, in which his 303 best flies have been brought together for the ease of fly fishers everywhere. Whether you are a beginner seeking a comprehensive tying guide or an experienced tier yearning for detailed information on the most successful flies, this book has it all. Each fly featured comes with a complete recipe, step-by-step tying instructions, and specialized fishing tactics. Included within thi...

Data di rilascio : 2020-04-07 Genere:Sport e vita all'aperto 21,99 €

Skitouren und Bergläufe gehören zu den anspruchsvollsten Bergsportdisziplinen überhaupt. Um den schwierigen Anforderungen des Bergsports generell gerecht zu werden und auch körperlich herausfordernde Routen zu meistern, ist ein gezieltes Training nötig. Basierend auf ihren eigenen Erfahrungen zeigen drei der besten Bergsportler der Welt, Kílian Jornet, Steve House und Scott Johnston, wie Sie Ihre Kraft, Ausdauer und Fitness steigern können, um am Berg maximale Leistung zu bringen. Die Aut...

Data di rilascio : 2019-11-11 29,99 €

• Learn the basic principles of bushcraft • Learn how to choose the perfect bushcraft knife • Learn how to choose all the tools and equipment for a successful bushcraft experience • Learn about wild food • Learn about poisonous plants and fungi that you will need to avoid • Learn how to pack for a wilderness expedition • Learn the skills for traveling and navigating the wilderness • Learn the history of bushcraft skills • Learn primitive technology skills • Learn about the ex...

Data di rilascio : 2018-10-16 8,99 €

The official NOLS guide to finding your way in the outdoors. Using your navigational skills can mean the difference between a successful day hike and an unplanned overnight in the wilderness. This new edition covers techniques for map and compass, gps, navigating by stars and sun, taking bearings, using topo maps, and choosing the right equipment.

Data di rilascio : 2018-11-01 Genere:Sport e vita all'aperto 13,99 €

The fully revised and updated sixth edition of the best-selling guide to bike maintenance from the world's leading authority on cycling Whether they own the latest model or a classic with thousands of miles on it, beginner and experienced cyclists alike need a guide that will help them get their bikes out of the shop faster and keep them on the road longer. For more than 20 years, The Bicycling Guide to Complete Bicycle Maintenance & Repair  has done just that. With troubleshooting sect...

Data di rilascio : 2010-09-28 Genere:Sport e vita all'aperto 10,99 €

Like Taking an Armorer's Course for the AR-15! For the casual shooter or first-time owner to the advanced practitioner, author Patrick Sweeney teaches you how to remove, replace, maintain and upgrade every single part on your AR-15 rifle with Gunsmithing the AR-15: The Bench Manual . More than just a step-by-step manual, this insider's guidebook is chock full of insights on how to change or replace worn, broken or obsolete parts—truly the must-have guide to get the job done right! In this comp...

Data di rilascio : 2016-08-30 15,99 €

IT'S BACK AND ALL NEW! HANDLOADER'S DIGEST, 19TH EDITION: THE RETURN OF THE WORLD'S GREATEST HANDLOADING BOOK! Since 1962, Handloader's Digest has been THE definitive source for handloading enthusiasts. Now The World's Greatest Handloading Book is back and completely updated with all-new content covering all aspects of the handloading world. IT'S ALL HERE! Full-color feature articles written by leading industry experts covering the latest products, trends and techniques. Comprehensive illustrate...

Data di rilascio : 2015-12-01 15,99 €

In Gun Digest Book of SIG-Sauer 2nd Edition , pre-eminent fighting handgun trainer Massad Ayoob takes an in-depth look at some of the finest pistols on the market. In this revised 2nd Edition: First-hand gun reviews evaluate handling characteristics, design and performance Insider reviews explain developments over the past 10 years New chapters cover the most popular new models, and revisions explain significant changes to existing models If you own a SIG-Sauer pistol, have considered buying one...

Data di rilascio : 2014-05-14 Genere:Sport e vita all'aperto 15,99 €

In this expanded edition of Gun Digest Book of Tactical Weapons Assembly/Disassembly 3rd Edition , shooters, gunsmiths and collectors alike will find an essential reference for disassembling and reassembling today's most popular tactical handguns, shotguns and rifles--including the hottest new crop of suppressor-ready models--for routine maintenance and cleaning. Step-by-step photographs and clear, simple text make it easy to disassemble and reassemble a wide range of models. Plus, author Kevin ...

Data di rilascio : 2017-06-21 18,99 €

Ready, set, reload! With ammo shortages on retailer's shelves, unprecedented firearms sales across the country, and burgeoning numbers of new shooters, reloading is growing in leaps and bounds. Handbook of Reloading Basics , written by industry experts Robin Sharpless and Rick Sapp, is aimed squarely at the new handloaders and simplifies both the equipment and the process. Inside this bench-handy reference you'll find: Step-by-step instructions for reloading metallic cartridges and modern shotsh...

Data di rilascio : 2014-05-14 9,99 €

Real skills for real people! Defensive Pistol Fundamentals helps you--the private citizen--learn the best, most efficient ways to defend your life, or the lives of your loved ones, with a legally carried pistol. Learn not only what you need to do, but why and how. Based on the latest research and quantum leaps in our understanding of how the brain processes information, this book helps you learn: How to defend yourself from a violent, surprise attack Dealing with more than one aggressor How the ...

Data di rilascio : 2014-12-09 Genere:Sport e vita all'aperto 11,99 €

Ein Ausnahmetalent erzählt sein Leben: von der Kindheit in einem Alpental und der Arbeit mit dem Vater im Stall und auf dem Feld, dem Rodeln über Waldwege mit dem Bruder, von seinen Rennanfängen, den Betreuern und Athleten sowie der Gründung einer eigenen Familie. Zöggeler beschreibt ungeschönt die Mühen, Entbehrungen und Rivalitäten im Hochleistungssport. Er gilt als Musterbeispiel für Ausgeglichenheit und Disziplin. Er berichtet aber auch von seelischen Zerreißproben und der mentalen...

Data di rilascio : 2016-10-04 9,99 €

This book is a vintage article on playing billiards, with a focus on the rotation of balls. Employing carefully-placed strike of the cue ball or a masterful calculation of angles, one can place a billiard ball precisely where it is intended. With simple instructions and simple diagrams, this book will teach you to master the game of billiards and is highly recommended for all players of the game. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing ...

Data di rilascio : 2016-09-08 Genere:Sport e vita all'aperto 5,99 €

* El buen pescador sabe que, para obtener una buena presa, necesita un buen material, pero no basta sólo con eso: la elección de los cebos y las carnadas es determinante en esta tarea. * ¿Deben encarnarse cebos animales o vegetales en los anzuelos? ¿El momento del día ha de determinar la elección del engodo? * Con esta obra, todos los pescadores —principiantes o veteranos— tendrán en las manos una guía completa de las técnicas de cebado: cómo escoger, conservar o encontrar las carn...

Data di rilascio : 2016-04-25 Genere:Sport e vita all'aperto 8,99 €

Everything you need to know to purchase, maintain, and ride a bike for recreation, commuting, competition, travel, and beyond! From the bike world's most beloved and trusted advocate. Eben Weiss, aka Bike Snob NYC, is the voice of cyclists everywhere. Through his popular blog he has been informing, entertaining, and critiquing the bike-riding community since 2007. With his latest book, The Ultimate Bicycle Owner's Manual , Weiss makes his vast experience and practical advice available to bike "n...

Data di rilascio : 2016-05-03 Genere:Sport e vita all'aperto 11,99 €

There are countless prospecting books out there. They all teach the same general theories and show the same diagrams. While they are not bad books, in fact many are great, this book is written to take a different and simpler approach. A prospectors lifetime of knowledge is simplified and condensed into an easy to read and understand guide that will hopefully benefit those who never even held a gold pan as much as those who have spent a few years prospecting but might still have a few questions t...

Data di rilascio : 2014-03-19 2,99 €

Nothing quite matches the excitement of the Winter Olympics! This book will be your guide to figure skating. Learn about the history of the sport and get a recap on all the drama from Vancouver before the Sochi Games begin. Find out how the format is changing in 2014 and who will likely be the athletes on the podium when the Games are done! Enjoy this book to better understand figure skating, how it works and what to look for at the Sochi 2014 Games.

Data di rilascio : 2013-08-03 Genere:Sport e vita all'aperto 1,99 €

Practical Tai Chi Chuan: Short Form & Advanced Short Form - Trilingual edition (English, German and Italian), Kurze Handform & Kurze Handform für Fortgeschrittene - Dreisprachige Ausgabe (Englisch, Deutsch und Italienisch), Forme breve & Forma breve per progrediti - Edizione trilingua (inglese, tedesco ed italiano)

Data di rilascio : 2013-06-14 Genere:Sport e vita all'aperto 8,99 €

Sports betting has a long history in the United Kingdom. For many decades it was strictly controlled but in recent years laws regarding gambling on sport have been relaxed. A Government Act of 1960 legalised off-course bookmaking, which led to the opening of betting offices where customers could place cash bets on horse racing and many other sports. There is a substantial market in Britain for betting on sport. Initially horse racing was the main betting sport but now more is wagered on soccer t...

Data di rilascio : 2013-06-13 2,49 €

There is something for every cricket lover in "The England Cricket Miscellany". The England cricket team has a long and storied history, but this book is not exclusively a work of reference, or a compendium of lists, or a collection of biographies, or a compilation of trivia. It is a gloriously quirky mixture of all these things and much more besides. Within these pages, the reader will learn hundreds of fascinating facts about the England team on a wide range of topics, from the Bodyline Tour t...

Data di rilascio : 2008-07-07 Genere:Sport e vita all'aperto 6,99 €

For as long as there have been automobiles, there have been courageous men and women with nerves of steel, willing to risk life and limb to race them. This book takes you on an inside look at one of the greatest racing sports of them all: F1. Let HistorCaps take you on a journey through the creation of the sport to what the future holds! HistoryCaps is an imprint of BookCaps Study Guides. With each book, a brief period of history is recapped. We publish a wide array of topics (from baseball and ...

Data di rilascio : 2013-04-10 Genere:Sport e vita all'aperto 3,99 €

Everything you need to race your way up through the fleet If you sail--even a little--you’ve probably thought about trying your hand at racing. Now you can stop thinking and do it. Getting Started in Sailboat Racing makes this endlessly fascinating lifetime sport accessible to anyone who wants to give it a try, whether you own a sailboat, are hoping to crew, or spectating from a nearby perch. This complete course in racing fundamentals breaks the racing experience down into bite-size pieces, m...

Data di rilascio : 2013-06-14 15,99 €

The author's introduction to his "Method of Horsemanship" is omitted in this edition, because containing much that would be uninteresting to the American reader. It mentions the great difficulties he had in attracting the attention of the public to his system, and the complete success with which it was crowned when once this attention was attracted. One paragraph from it, which contains the principle upon which his whole method is founded, is here given: "However favored by nature the horse may ...

Data di rilascio : 2012-04-01 Genere:Sport e vita all'aperto 2,99 €

F is for Fun in this lighthearted lexicon that spells out what it means to be a runner. It's 26 smiles of running enjoyment! An inexpensive gift for the road warrior, trail trotter, or weekend jogger!

Data di rilascio : 2011-09-21 Genere:Sport e vita all'aperto 0,99 €

The use of elastic resistance tubing for exercise, injury rehabilitation, and athletic training has grown exponentially for the past several years. Serious athletes have been using resistance tubing for a decade, and now increasing numbers of everyday exercisers have taken to tubing for fitness, strength, and overall conditioning. Resistance bands are portable, versatile, and exercise specific muscles and muscle groups better than exercise machines or free weights. The Resistance Band Workout Bo...

Data di rilascio : 2006-06-23 12,99 €

Description An ideal book to learn tennis quickly and easily. " Defined Timing" makes it possible to develop his own movement in each grade, if you are beginner or advance player. A theoretical and practical part describes the holistic method and apprenticeship. Requirements: Compatible with iPad, iPhone and iPod touch Requires iPhone OS 2.2 or later Website: www.definiertes-timing.de

Data di rilascio : 2010-12-31 7,99 €

You are a runner. You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run. This is your book. LONG MAY YOU RUN all. things. running. Learn how to win a race even when you fini...

Data di rilascio : 2010-10-19 Genere:Sport e vita all'aperto 15,99 €