Esta edición mejorada incluye animaciones 3D de más de 75 estiramientos y ejercicios específicos para esquí. Con esta edición mejorada del libro podrá ver exactamente como se realizan todos estos ejercicios. La guía definitiva, Entrenar con pesas para esquí es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento con pesas, flexibilidad y ...
Fecha de lanzamiento: 2013-03-12 Género:Deportes y vida al aire libre 8,99 €
Con este completo y ameno libro usted podrá aprender todas las técnicas básicas del patinaje: cómo mantener el equilibrio, avanzar, girar, frenar, patinar hacia atrás, saltar, etc. Gracias a sus útiles y claras explicaciones, podrá aprender sin ninguna dificultad a moverse con patines en línea o de cuatro ruedas y, de paso, conocer las disciplinas más clásicas (velocidad, hockey sobre patines, street hockey, fondo), las más modernas (descenso, half pipe, high jump, slalom, etc.) así ...
Fecha de lanzamiento: 2016-07-15 8,99 €
NATIONAL BESTSELLER A new book by Hall of Fame goalie and bestselling author Ken Dryden celebrates the 50th anniversary of the 1972 Summit Series SEPTEMBER 2, 1972, MONTREAL FORUM, GAME ONE: The best against the best for the first time. Canada, the country that had created the game; the Soviet Union, having taken it up only twenty-six years earlier. On the line: more than the players, more than the fans, more than Canadians and Russians knew. So began an...
Fecha de lanzamiento: 2022-08-23 12,99 €
NATIONAL BESTSELLER A hockey life like no other. A hockey book like no other. Scotty Bowman is recognized as the best coach in hockey history, and one of the greatest coaches in all of sports. He won more games and more Stanley Cups than anyone else. Despite all the changes in hockey, he coached at the very top for more than four decades, his first Cup win and his last an astonishing thirty-nine years apart. Yet perhaps most uniquely, different from anyone else who has ever lived or ever will ag...
Fecha de lanzamiento: 2019-10-29 12,99 €
The most impressive, thrilling and scenic ski runs from one of the world's leading ski experts. Long descents, big verts, challenging pistes and stunning scenery, Powder is the definitive guide to the best and most feared ski runs on the planet. Whether you're a serious off-piste skier or a novice with alpine ambitions, this visually stunning guide will undoubtedly inspire the winter Olympian in all of us. Along with classic runs in Chamonix, Whistler and Jackson Hole, Powder will also take you ...
Fecha de lanzamiento: 2017-05-04 Género:Deportes y vida al aire libre 3,99 €
123 tips for beginners and experts looking to improve their telemark skiing. Filled with funny & practical illustrations.
Fecha de lanzamiento: 2008-08-26 10,99 €
Change the way you ski with this accessible, step-by-step classic skiing guide—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more...
Fecha de lanzamiento: 1997-11-04 10,99 €
***As featured on Dr Rangan Chatterjee's FEEL BETTER, LIVE MORE podcast*** "Loads of practical guidance, all the scientific studies . . . beautiful photos and illustrations" Dr Rangan Chatterjee A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally ...
Fecha de lanzamiento: 2022-09-29 Género:Deportes y vida al aire libre 10,99 €
#1 BESTSELLER The legacy of the greatest hockey series ever played, fifty years later, with stories from the players that shed new light on those incredible games and times. “Cournoyer has it on that wing. Here’s a shot. Henderson made a wild stab for it and fell. Here’s another shot. Right in front...they score! Henderson has scored for Canada!” These immortal words, spoken to hockey fans around the world by the legendary broadcaster Foster Hewitt, capture the historic final-seconds goa...
Fecha de lanzamiento: 2022-05-03 15,99 €
Marco Siffredi was the first person to make a complete snowboard descent of Mount Everest in 2001, and was regarded by many as the world’s best snowboarder. But the following year in 2002, Marco mysteriously disappeared on Everest while attempting a more difficult route known as Hornbein Couloir, an unrelentingly steep, difficult to access route with a high failure rate. Using exclusive never-before-granted interviews with family and friends, Evans aims to solve Everest's greatest mystery in n...
Fecha de lanzamiento: 2021-05-01 21,99 €
On the fortieth anniversary of the historic "Miracle on Ice," Mike Eruzione—the captain of the 1980 U.S Men’s Olympic Hockey Team, who scored the winning goal—recounts his amazing career on ice, the legendary upset against the Soviets, and winning the gold medal. It is the greatest American underdog sports story ever told: how a team of college kids and unsigned amateurs, under the tutelage of legendary coach—and legendary taskmaster—Herb Brooks, beat the elite Soviet hockey team on th...
Fecha de lanzamiento: 2020-01-28 18,99 €
Nobody bleeds Blue like Bob Plager, considered one of the funniest men in hockey. This rollicking book details Plager’s romance with the Bluenotes from day one in 1967 to the present day. He was an original Blues player, a rugged defenseman whose specialty was the hip check. He remains an original personality and a good-humored man whose specialty is now the quick quip. As a master storyteller, Plager packs Tales from the St. Louis Blues Locker Room with insights from every level of the hockey...
Fecha de lanzamiento: 2013-10-01 14,99 €
When most sports fans hear the stat 3,000, they immediately turn to baseball. But for those fans whose breath comes out in frosty puffs, and who bleed ice and snow, 3,000 can only mean one thing—the glory of Montreal Canadiens hockey. The “Original One” of the “Original Six,” the Montreal Canadiens hockey team is practically synonymous with superlative: The most Stanley Cup championship victories, with 24? The Montreal Canadiens. The highest number of regular-season wins? The Montreal ...
Fecha de lanzamiento: 2012-12-13 14,99 €
Carve out a spot on your bench, and in your library, for hockey’s most comprehensive playbook. Hockey Plays and Strategies presents all of the popular offensive, defensive, and special teams systems used in today’s game, as well as tactical advice on making in-game adjustments and player match-ups at every level of play. Veteran coaches Ryan Walter and Mike Johnston share more than 160 plays, systems, and strategies to control the ice and light up the net. In this one-of-a-kind guide, you’...
Fecha de lanzamiento: 2018-08-14 26,99 €
So you want to learn to Snowboard? Look no further! In Learn to Snowboard in 2 Days you will find a simple step by step program that has been designed to give you the best possible start on your Snowboarding journey – guaranteed! You will get to know insider secrets to get you up and riding in your very first session, how to avoid painful beginner’s mistakes, how to choose the right gear for YOU, and much much more! This comprehensive no-nonsense guide has all the information you need to kno...
Fecha de lanzamiento: 2015-11-22 5,49 €
”Mind!! You could consider this book as a doping” Marco writes in a comment. “I did Tor three times.. three times arrived in Courmayeur.. It's very hard, it's killing.. it's long but marvelous... I can't wait to do it again in 2015” francesco prossen The Great Run – the Dream and the Adventure is the book in which Francesco Prossen (italian writer and trailer) talks about his adventure as a “normal” runner during the TOR of 2011 and 2012. What comes from reading the following pages...
Fecha de lanzamiento: 2014-08-09 Género:Deportes y vida al aire libre 4,99 €
“Great sports writing. . . . [Vinton] is taking us inside a world few ever visit.”—James Hill, Washington Post Harnessing nature’s most powerful forces, elite downhillers descend icy, rugged slopes at speeds cresting 90 miles per hour. For decades, American skiers struggled to match their European counterparts, and until this century the US Ski Team could not claim a lasting foothold on the roof of the Alps, where the sport’s legends are born. Then came a fledgling class of American ra...
Fecha de lanzamiento: 2015-02-02 7,99 €
Twenty years after the fact, the mere mention of the 1992-93 NHL season brings back vivid memories for hockey fans across North America. The last time that the Montreal Canadiens hoisted the Stanley Cup, Wayne Gretzky's last appearance in a playoff final, and Mario Lemieux's most inspirational season; these events mark 1992 and 1993 as some of the greatest years in NHL history. Now, in A Season in Time: Super Mario, Killer, St. Patrick, the Great One, and the Unforgettable 1992-93 NHL Season, ac...
Fecha de lanzamiento: 2013-10-29 7,99 €
Ski mountaineering guidebook to the Western Alps including the classic Haute Route, Chamonix to Zermatt, tours in the Ecrins, Vanoise, Haute Maurienne, Gran Paradiso, Mont Blanc, Valais and Urner Alps. The European Alps offer some of the finest and most accessible ski mountaineering in the world. A combination of magnificent and varied terrain, an enviable snow record, excellent public transport, unrivalled hut system and long ski season make them a focus for mountaineers and skiers throughout t...
Fecha de lanzamiento: 2012-12-04 Género:Deportes y vida al aire libre 19,99 €
In September 1972 Team Canada’s heroes triumphed over the Soviet Union in the greatest hockey battle of all time. Phil and Tony Esposito, Paul Henderson, Ken Dryden, Frank and Peter Mahovlich, Ron Ellis, Yvan Cournoyer, Rod Gilbert, Bobby Clarke, Guy Lapointe, Stan Mikita, Brad Park - these are some of the Team Canada heroes who struggled mightily to defeat the Soviet Union’s formidable superstars. For most of September 1972, Canadians were riveted to their television screens in what became ...
Fecha de lanzamiento: 2012-09-08 5,99 €
This enhanced eBook includes 3D animations of over 75 skiing-specific stretches and exercises. With this enhanced eBook you will be able to see exactly how the exercises are performed. The Ultimate Guide to Weight Training for Skiing is the most comprehensive and up-to-date skiing-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features...
Fecha de lanzamiento: 2012-06-12 Género:Deportes y vida al aire libre 8,99 €
It was called the "series of the century" and out of it came the greatest goal ever scored. Incredibly, the Summit Series, featuring Canada and the Soviet Union in a hockey showdown, is now 40 years old, but time has only strengthened and immortalized those eight games that changed the game. No moment has faded, and no series of games since has had the same profound effect on a country, a culture and a sport. Using its best NHL stars, Canada was supposed to win all eight games, but the Soviets w...
Fecha de lanzamiento: 2012-09-04 23,99 €
Gretzky, Lemieux, Messier, Coffey, Fuhr, all on the same team — in their prime. The greatest collection of hockey talent ever assembled, playing the games of their lives. Three epic 6-5 contests between Canada and the Soviet Union decided the ’87 Canada Cup. Canada evened the series, after the Soviets won Game 1, when Gretzky’s fifth assist of the game set up Lemieux’s hat trick, ending Game 2 in double overtime. Game 2 is widely considered one of the greatest hockey games ever played. W...
Fecha de lanzamiento: 2007-10-02 12,99 €
Eddie Shore was the Babe Ruth and Ty Cobb of hockey, a brilliant player with an unmatched temper. Emerging from the Canadian prairie to become a member of the Boston Bruins in 1926, the man from Saskatchewan invaded every circuit in the NHL like a runaway locomotive on a downgrade. Hostile fans turned out in droves with a wish to see him killed, but in Boston he could do no wrong. During his twenty-year professional career, the controversial Shore personified "that old time hockey" like no other...
Fecha de lanzamiento: 2010-10-12 13,99 €
You thought you'd read them all, did you? Well, you haven't. Simultaneously loved and loathed, Don Cherry is one of the most talkative and talked-about personalities in hockey today. His more than twenty-five years as a player and coach have informed his popular Hockey Night in Canada commentary segment, "Coach's Corner." And now he's got more stories to share. In Don Cherry's Hockey Stories, Part 2 , Grapes tells us about the 2010 Stanley Cup, relays the lessons he's learned both on and off the...
Fecha de lanzamiento: 2010-10-26 12,99 €
National Bestseller The definitive history of the Montreal Canadiens – to coincide with their Centenary in 2009. Before there were slapshots, Foster Hewitt, or even an NHL, there were the Canadiens. Founded on December 4, 1909, the team won its first Stanley Cup in 1916. Since then, the Canadiens have won 23 more championships, making them the most successful hockey team in the world. The team has survived two wars, the Great Depression, NHL expansion, and countless other upheavals, thanks lar...
Fecha de lanzamiento: 2008-09-30 12,99 €
The true story of the 1980 U.S. Olympic hockey team and the Miracle on Ice, which Sports Illustrated called the greatest moment in sports history—with a new afterword by Ken Morrow for the fortieth anniversary of the Miracle on Ice “An unvarnished and captivating read.”— Parade Once upon a time, they taught us to believe. They were the 1980 U.S. Olympic hockey team, a blue-collar bunch led by an unconventional coach. Their “Miracle on Ice” has become a natio...
Fecha de lanzamiento: 2005-01-11 6,99 €
Gain Without Pain. Learning to snowboard can be easy and painless—with the right instruction. In this groundbreaking book, Danny Martin, the most sought-after snowboarding instructor today, teaches you how to snowboard in just three days—and without falling. While the American Association of Snowboard Instructors tells its members, “Your students will fall,” Danny Martin shows you that there can be gain without pain: he has single-handedly revolutionized the way the sport is taught, and ...
Fecha de lanzamiento: 2007-11-01 Género:Deportes y vida al aire libre 13,99 €