Meest populaire boeken in Nederland●Hardlopen

Verhalen over hardlopen die je motiveren om van de bank af te komen. Je ‘moet’ eigenlijk van jezelf hardlopen, maar je hebt honderdduizend smoesjes. Je schoenen liggen te ver weg; het is koud, te nat, te warm; je hebt spierpijn of een kater; je hebt het echt veel te druk en je bent moe... Met andere woorden, je motivatie is ver te zoeken. Ik heb geen zin staat vol motiverende verhalen van Annemerel en van bekende en onbekende hardlopers. Over hardlopen in de stromende regen, in de vrieskou, ...

Releasedatum: 2017-10-05 Genre:Sport en buitenleven € 9,99

Vaak wordt de stelling verkondigd dat de ultramarathons of ultra-lange afstandslopen een logisch gevolg zijn op de marathon en zelfs de triathlon. Niets is minder waar. De duurloop is klassieker dan de marathon. Historicus en topatleet Jan Knippenberg (Hoek van Holland, 19 april 1948 - Texel, 23 november 1995)- de Nederlandse duurloper van wereldklasse - geeft in De mens als duurloper de historische achtergronden van het duurlopen weer. Hij plaatst de ultra-lange afstandsloop in het perspectief ...

Releasedatum: 2015-03-28 Genre:Sport en buitenleven € 9,99

Opmerkingen

1. De mens als duurloper - Soms tot tranen geroerd door dit boek. In zelf voor de eerste keer de zestig van Texel gelopen en toen wist ik, ik wil meer weten van de knip. Heel herkenbaar is de manier van reizen, zoals hij hard of ver lopen beschrijft. Ook mooi de link gelegd waar wij vandaan kwamen voordat de welvaart ons veranderde in zittende mensen.
2016-04-30

Run or Die by Kilian Jornet - the autobiography of the world's most dominating athlete in ultra running Shortlisted for the 2014 William Hill Sports Book of the Year Award National Geographic Adventurer of the Year 2014 Marca Legend Award 2014 'This man can run 100 miles. Up and down mountains. Without stopping. After skipping breakfast. Meet Kilian Jornet, the world's greatest ultra-runner' The Times At 18 months he went on his first hike. At 3, he climbed his first mountain. At 10, he entered ...

Releasedatum: 2014-08-07 Genre:Sport en buitenleven € 10,99

‘This book is AMAZING!’ – MALCOLM GLADWELL ‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.’ – BEAR GRYLLS How high or far or fast can humans go? And what about individual potential: what defines a person’s limits? From running a two-hour marathon to summiting Mount Everest, we’re fascinated by the extremes of human endurance, constantly testing both our physical and psychol...

Releasedatum: 2018-02-08 Genre:Sport en buitenleven € 6,99

Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running style and learn how to enhance your gait for optimum efficiency and safety. Transform your performance with exercises targeting strength, flexibility, and recovery - each exercise annotated to reveal the muscle mechanics so you know you're getting it right. Understand the science behind your body's energy systems and how to train to maximise energy storage and conversion. Follow tra...

Releasedatum: 2020-02-06 Genre:Sport en buitenleven € 6,99

The new hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon. 'A courageous account that will inspire us all - bloody brilliant' Fearne Cotton 'An honest and damn funny book about daring to dream, about chafing and Vaseline, and running through the pain. I raced through it without getting a stitch' Matt Haig 'The woman who made talking about your thinking not just acceptable but imperative' Daily Telegraph Bryony Gordon was not a runner. A loafer, a dawdler...

Releasedatum: 2018-05-31 Genre:Sport en buitenleven € 4,49

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest Man Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was forced to reassess his ...

Releasedatum: 2021-09-02 Genre:Sport en buitenleven € 21,99

An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run. Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting th...

Releasedatum: 2016-06-21 Genre:Sport en buitenleven € 14,99

One second in time may separate the great athlete from the merely good. Seb Coe has made every second count. From an early age he has been driven to be the best at everything he does. Since the moment Coe stood alongside a 'scrubby' municipal running track in Sheffield, he knew that sport could change his life. It did. Breaking an incredible twelve world records and three of them in just forty-one days, Seb became the only athlete to take gold at 1500 metres in two successive Olympic Games (Mosc...

Releasedatum: 2012-11-08 Genre:Sport en buitenleven € 3,99

WINNER OF THE CROSS SPORTS BOOK AWARD FOR NEW WRITER OF THE YEAR 'Lyrical and passionate ... a celebration of the human spirit and what it can achieve' Observer Two hours to cover twenty-six miles and 385 yards. An exceptional feat of speed, mental strength and endurance. The sub-two-hour marathon is running's Everest, a feat once seen as impossible for the human body. But now we have reached the mountaintop. In this spellbinding book Ed Caesar takes us into the world of the elite of the elite: ...

Releasedatum: 2015-07-16 Genre:Sport en buitenleven € 9,49

This book is written for the athlete who wants to look the ghostly opponent, that is injury and loss of condition, directly in the eye and state, “Not today. Not this athlete. Today and this season I will return and withstand you. Today I become the beast.” This program is for the impressive-athlete in all of us who wants what was not defined for them - a very clear program to return to field running that is successful, efficient and safe. This is also written for the rehabilitation therapis...

Releasedatum: 2019-11-04 € 7,99

What's the secret of a great comeback? And how do we boost our mental fitness to succeed in sport and life? The Comeback Quotient  provides inspiration and practical advice on building mental endurance and physical stamina. When bestselling sportswriter Matt Fitzgerald went through a coronavirus-George Floyd double whammy, he realized that nobody can escape setbacks in life so we all need to be able to pull off a comeback. In training for his first triathlon since 2009 and overcoming chroni...

Releasedatum: 2021-02-16 Genre:Sport en buitenleven € 10,99

'In The Race Against Time , Askwith touches upon something larger than simply running or sport - he helps us to see ourselves ... Both inspiring and moving' - Adharanand Finn, author of Running with the Kenyans A quest for the secrets of happy, healthy whole-life running, and how runners can keep enjoying their sport, whatever their age What do you do when the sport that has been your lifeline to physical and mental well-being starts to slip away from you? Richard Askwith, a life-long running en...

Releasedatum: 2023-01-12 Genre:Sport en buitenleven € 12,99

Running the Sahara is more than my experience of participating in the Marathon des Sables 2017. Though much of the book is about my time in the desert, and I talk about my preparation and the equipment I used, the book is also profoundly personal. I tried my best to explore my passion for running and life. I hope the reader finds it entertaining and inspiring to follow me from meeting Herr Hammermann during my first marathon to my finish of the nearly 250-kilometer race in the Moroccan Sahara. I...

Releasedatum: 2021-09-02 Genre:Sport en buitenleven € 7,49

Der Lauf-Bestseller auf dem neuesten Stand Herbert Steffny hat seinen Bestseller vollkommen überarbeitet und erweitert: Sein ganzes Wissen aus langjähriger Wettkampf-, Trainings- und Seminarpraxis ist in diesem Laufbuch zusammengefasst. Er informiert über die richtige Ausrüstung, alle Laufdisziplinen und zeigt Anfängern wie Fortgeschrittenen mit praxiserprobten Trainingsplänen, wie sie ihre Ziele Schritt-für-Schritt erreichen können. Im Buch sind Trainingspläne für unterschiedliche Lei...

Releasedatum: 2019-07-08 Genre:Sport en buitenleven € 19,99

Magda i Krzysiek są jedną z najbardziej rozpoznawalnych i lubianych par w polskim bieganiu. A co ważniejsze – jedną z najbardziej przenikliwych i ciekawych świata. Fascynuje mnie ich analityczne podejście do biegania, a także głód wiedzy i chęć przeżywania nowych przygód. Współpraca z nimi zawsze przynosiła świetne efekty. Dlatego z niecierpliwością czekałem na tę książkę. Byłem pewien, że będzie niezwykła, ciekawa, wciągająca... I taka właśnie jest! Czyta się ...

Releasedatum: 2016-10-15 € 8,99

Od niemal dwóch dekad Scott Jurek jest najważniejszą postacią i gwiazdą biegów ultramaratońskich. To niezwykle trudna, ale wciąż zyskująca na znaczeniu dyscyplina sportu. W 1999 roku będąc właściwie nikomu nieznanym biegaczem, Scott Jurek niespodziewanie wysunął się na prowadzenie w Western States Endurance Run – słynnym stumilowym (a więc ponad stusześćdziesięciokilometrowym!) wyścigu szlakiem z czasów gorączki złota przez kalifornijskie góry Sierra Nevada. Jurek wy...

Releasedatum: 2016-09-27 € 8,99

Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds out to play and helps us to slip away from the demands of the modern world. When Vybarr Cregan-Reid set out to discover why running meant so much to so many, he began a journey which would take him out to tread London’s cobbled streets, climbing to sites tha...

Releasedatum: 2016-05-26 Genre:Sport en buitenleven € 9,49

Benita Cantienis Erfolgsmethode für Läuferinnen und Läufer Benita Cantieni bringt Sie zum Laufen: mit Lust und Laune, beschwerdefrei und ohne Anstrengung. Dieses Buch bietet die Erfolgsmethode TIGERFEELING® für den ganzen Bewegungsapparat. Ein Buch für alle Menschen, denen es beim Laufen nicht um Leistung, Muskelkraft und Ausdauer alleine geht, sondern vor allem um Geschmeidigkeit und Freude an der Bewegung.

Releasedatum: 2014-07-28 Genre:Sport en buitenleven € 15,99

Great Marathon Running is a short, simple and to-the-point guide to how to train for and successfully complete a marathon. Whatever the aim - whether to be quick, raise money or just finish - in just 96 pages readers will discover the essential training points and how to go from complete starter to marathon runner in just a few months. Ideal for the busy, the time-pressured or the merely curious, Great Marathon Running is a quick, no-effort solution for those who've always toyed with the idea, b...

Releasedatum: 2011-03-25 Genre:Sport en buitenleven € 1,99

When 39,195 competitors thunder over the Verrazano-Narrows Bridge to begin the thirty-eighth running of the famed New York City Marathon, they experience one of the most exhilarating moments in sports. But as they cross five towering bridges and five distinct boroughs, carried 26.2 miles by the cheers of two million fans and by their own indomitable wills, grueling challenges await them. New York Times sportswriter Liz Robbins brings race day to life in this gripping saga of the 2007 Marathon, w...

Releasedatum: 2009-10-06 Genre:Sport en buitenleven € 11,99