***As featured on Dr Rangan Chatterjee's FEEL BETTER, LIVE MORE podcast*** "Loads of practical guidance, all the scientific studies . . . beautiful photos and illustrations" Dr Rangan Chatterjee A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally ...
Data di rilascio : 2022-09-29 Genere:Sport e vita all'aperto 10,99 €
Quella di Moro per il Nanga Parbat è una scintilla scoccata da ragazzino che con il passare degli anni è cresciuta fino a diventare una passione travolgente. Nell'estate del 2003 finalmente Moro può toccarne con mano le pareti, ma il suo tentativo di raggiungere la vetta fallisce. È l'inizio di un corteggiamento durato tredici anni, che l'autore racconta in questo libro avvincente ed emozionante. La storia di un'impresa d'amore.
Data di rilascio : 2017-11-02 6,99 €
For readers of The Boys in the Boat, the remarkable story of the unlikely Canadian hockey team that clinched Olympic gold in 1948 The announcement was shocking—Canada, the birthplace of hockey, would not be sending a team to the 1948 Winter Olympics in Switzerland. Outraged, a Royal Canadian Air Force squadron leader, Sandy Watson, quickly assembled a team of air force hockey players who were “amateur enough” to complete under the Olympic guidelines. Sergeant Frank Boucher was recruited to...
Data di rilascio : 2017-10-24 12,99 €
La rubrica tenuta sulle pagine di NeveItalia.it viene riproposta in formato ebook. A 20 anni di distanza viene ripercorsa gara per gara la vittoria di Alberto Tomba nella Coppa del Mondo assoluta 1994-1995, tuttora l'ultima ottenuta dall'Italia dello sci alpino
Data di rilascio : 2015-03-24 2,99 €
Il Quaderno è rivolto non solo a chi già opera come Dirigente accompagnatore, ma alle società sportive nel loro insieme, alle famiglie e anche agli allenatori. Le prime vi troveranno spunti utili per meglio individuare le persone più adatte a questo compito e discernere il loro operato. Per gli allenatori sarà l’occasione di conoscere meglio e “fare squadra” con chi sta al loro fianco. E per molti genitori, quelli che magari ancora credono che si tratti solo di portare borracce e firm...
Data di rilascio : 2016-02-11 3,99 €
Change the way you ski with this accessible, step-by-step classic skiing guide—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more...
Data di rilascio : 1997-11-04 10,99 €
Saper coinvolgere non è solo una tra le più importanti competenze strategiche di un buon dirigente associativo sportivo: è ciò che mantiene sana ed in salute la società ed associazione sportiva. Non va trascurato il fatto che le società sportive di base si reggono quasi esclusivamente sulla partecipazione e sul volontariato, due aspetti per i quali la capacità di coinvolgere è fondamentale. Come per altre competenze strategiche (coordinare, comunicare, programmare, gestire conflitti…) ...
Data di rilascio : 2016-04-13 3,99 €
7 gennaio 1974. Cinque sciatori italiani ai primi cinque posti nello slalom gigante di una prova di Coppa del Mondo. La nazionale italiana di sci aveva trovato il suo nome: Valanga Azzurra. A guidarla un direttore tecnico di 31 anni, Mario Cotelli, che oggi, per la prima volta, racconta la storia di un fenomeno che non fu soltanto sportivo.
Data di rilascio : 2020-08-02 5,99 €
Il primo fu Nino Bibbia, italiano di Svizzera, buttandosi a testa in giù sulla pista di skeleton di St. Moritz nel 1948; le ultime tre, a PyeongChang, nel 2018, sono state Arianna Fontana, Michela Moioli e Sofia Goggia. Sono quaranta le storie d’oro azzurre delle Olimpiadi del ghiaccio e della neve. Zeno Colò, Franco Nones, Eugenio Monti, Gustav Thöni, Piero Gros, Paola Magoni, Deborah Compagnoni, Alberto Tomba, Armin Zöggeler, Giuliano Razzoli fino ai grandi del fondo, Stefania Belmondo, ...
Data di rilascio : 2018-04-27 Genere:Sport e vita all'aperto 4,99 €
L'Hockey Club Torino è stata una società di hockey su ghiaccio nata nel 1948 e morta poco dopo le Olimpiadi. La sua storia, forse oggi dimenticata, è in questo libro che narra le vicende della squadra torinese che ha vissuto tra alti e bassi, l'evoluzione urbanistica e sociale della città di Torino. Tra vittorie, sconfitte e tradimenti c'è una storia che non deve essere dimenticata
Data di rilascio : 2015-07-15 1,49 €
123 tips for beginners and experts looking to improve their telemark skiing. Filled with funny & practical illustrations.
Data di rilascio : 2008-08-26 10,99 €
This enhanced eBook includes 3D animations of over 75 skiing-specific stretches and exercises. With this enhanced eBook you will be able to see exactly how the exercises are performed. The Ultimate Guide to Weight Training for Skiing is the most comprehensive and up-to-date skiing-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features...
Data di rilascio : 2012-06-12 Genere:Sport e vita all'aperto 8,99 €
Cinquemila anni per iniziare a controllare le scivolate sulla neve con semplici assi di legno e un centinaio per passare dalle prime competizioni al super-G. Dopo aver imparato a scivolare, a saltare e a fare qualche curva, ecco che nascono gruppi di appassionati, sci club, associazioni e federazioni. A loro il compito di stabilire le regole, organizzare l'attività e preparare le prime competizioni. Medaglie d'oro, d'argento, di bronzo e di legno. Fatica, freddo e qualche gioia. È dura la vita...
Data di rilascio : 2022-02-08 Genere:Sport e vita all'aperto 10,99 €
Segui i consigli e gli esercizi riportati nel volume e potrai assicurarti delle fantastiche e sicure uscite sulle piste! Sciare non deve significare andare incontro a possibili infortuni e traumi! Vuoi un aiuto in più in vista delle prossime sciate? Non sai come prepararti alla stagione invernale? Temi che sciare possa essere pericoloso? Pensi che dovresti iniziare a rinforzare la muscolatura e a lavorare sulla flessibilità articolare? Questo libro ti viene in soccorso! Mentre si scia il fisic...
Data di rilascio : 2021-12-02 9,99 €
NATIONAL BESTSELLER A hockey life like no other. A hockey book like no other. Scotty Bowman is recognized as the best coach in hockey history, and one of the greatest coaches in all of sports. He won more games and more Stanley Cups than anyone else. Despite all the changes in hockey, he coached at the very top for more than four decades, his first Cup win and his last an astonishing thirty-nine years apart. Yet perhaps most uniquely, different from anyone else who has ever lived or ever will ag...
Data di rilascio : 2019-10-29 12,99 €
The NHL’s New York Islanders were struggling. After winning four straight Stanley Cups in the early 1980s, the Islanders had suffered an embarrassing sweep by their geographic rivals, the New York Rangers, in the first round of the 1994 playoffs. Hoping for a new start, the Islanders swapped out their distinctive logo, which featured the letters NY and a map of Long Island, for a cartoon fisherman wearing a rain slicker and gripping a hockey stick. The new logo immediately drew...
Data di rilascio : 2018-12-01 25,99 €
Ever watched professional snowboarders and wanted to pull some of the same tricks they make look so simple? If so, Mastering Snowboarding is the resource for you. Olympic gold medalist and X Games champion Hannah Teter teams up with expert snowboard writer Tawnya Schultz to bring you the techniques and tricks used by the pros. They’ll take you inside the sport and provide in-depth coverage of snowboarding equipment, including how to select and customize a board to fit your style and needs. Pac...
Data di rilascio : 2012-11-29 27,99 €
Guidebook to 50 ski touring and snowshoeing routes in the Dolomites. The routes, which carry an Alpine (and when appropriate, a Volo/Toponeige) grading, range from 5km to 18km, taking between 2 and 7 hours to complete. The routes are based in and around areas such as Canazei, Arabba, Corvara and San Martino, taking in stunning scenery, quaint villages and enchanting mountain vistas. Clear route descriptions are accompanied by 1:50K mapping and photo topos, together with information such as total...
Data di rilascio : 2017-01-31 21,99 €
So you want to learn to Snowboard? Look no further! In Learn to Snowboard in 2 Days you will find a simple step by step program that has been designed to give you the best possible start on your Snowboarding journey – guaranteed! You will get to know insider secrets to get you up and riding in your very first session, how to avoid painful beginner’s mistakes, how to choose the right gear for YOU, and much much more! This comprehensive no-nonsense guide has all the information you need to kno...
Data di rilascio : 2015-11-22 5,49 €
In 1967 the National Hockey League decided to double its size from six teams to twelve. This expansion was the first of its kind, and Minnesota, with its rich hockey history, was a natural choice for a new franchise. Thus the Minnesota North Stars were born. Frozen in Time examines the organization’s signature seasons, from the late 1970s, when the club was at its worst, to its two surprising runs to the Stanley Cup Finals. Adam Raider recalls the exploits of characters such as Wren Blair, the...
Data di rilascio : 2014-12-01 21,99 €
”Mind!! You could consider this book as a doping” Marco writes in a comment. “I did Tor three times.. three times arrived in Courmayeur.. It's very hard, it's killing.. it's long but marvelous... I can't wait to do it again in 2015” francesco prossen The Great Run – the Dream and the Adventure is the book in which Francesco Prossen (italian writer and trailer) talks about his adventure as a “normal” runner during the TOR of 2011 and 2012. What comes from reading the following pages...
Data di rilascio : 2014-08-09 Genere:Sport e vita all'aperto 4,99 €
The bicycle is fast becoming a ubiquitous form of transportation in cities all over the world, making our urban spaces more efficient, more livable and healthier. But many of those bicycles disappear into basements and garages when the warm months end, parked there by owners fearful of the cold, snow and ice that winter brings. But does it have to be that way? Canadian writer and journalist Tom Babin started questioning this dogma after being stuck in winter commuter traffic one dreary and cold ...
Data di rilascio : 2014-09-19 Genere:Sport e vita all'aperto 9,99 €
“Great sports writing. . . . [Vinton] is taking us inside a world few ever visit.”—James Hill, Washington Post Harnessing nature’s most powerful forces, elite downhillers descend icy, rugged slopes at speeds cresting 90 miles per hour. For decades, American skiers struggled to match their European counterparts, and until this century the US Ski Team could not claim a lasting foothold on the roof of the Alps, where the sport’s legends are born. Then came a fledgling class of American ra...
Data di rilascio : 2015-02-02 7,99 €
In the early 1970s, a young Patrick Roy laced up his hockey skates for the very first time, like thousands of other kids. Over thirty years later, his indomitable will to win and his focus on being the very best brought him four Stanley Cups, three Conn Smythe trophies, three Vezina trophies and many more individual honours. An incredible hockey talent who was instrumental in changing the very art of goaltending, Roy's success was driven as much by determination and perseverance as by talent. Pa...
Data di rilascio : 2014-01-21 11,99 €
Widely acknowledged as the best hockey book ever written and lauded by Sports Illustrated as one of the Top 10 Sports Books of All Time, The Game is a reflective and thought-provoking look at a life in hockey. Ken Dryden, the former Montreal Canadiens goalie and former president of the Toronto Maple Leafs, captures the essence of the sport and what it means to all hockey fans. He gives us vivid and affectionate portraits of the characters—Guy Lafleur, Larry Robinson, Guy Lapointe, Serge Savard...
Data di rilascio : 2013-10-22 13,99 €
Summer is over, fall is here and winter is on its way. You want to continue cycling through the cold, dark months ahead, but you have some questions: • Do you need a special bicycle built for winter road conditions? • How are you going to stay warm while on your bike? • Will you need to purchase studded snow tires? • What kind of clothes should you be wearing? • Which fabrics are best for winter weather conditions? • How can you be sure that motorists will see you? • Which type of ...
Data di rilascio : 2013-02-23 Genere:Sport e vita all'aperto 4,99 €
Mentale Stärke und Bodenständigkeit wurden ihr in die Wiege gelegt. Rosi Mittermaier erzählt wichtige Begebenheiten ihres Lebens: von ihrem Umgang mit Erwartungsdruck und Erfolg, über die Grundlagen ihres harmonischen Familienlebens und ihrer Freude an der Natur bis hin zum Verbundensein mit heimatlichen Traditionen. Neben eingestreuten Tipps zu Gesundheit und Rosis Lieblingsrezepten besticht das Buch durch Rosis natürliche Bescheidenheit und ihre sympathische positive Lebenseinstellung.
Data di rilascio : 2015-12-18 4,99 €
A revealing look inside the Russian Super League by its first Canadian coach. Until now no Canadian had penetrated the coaching ranks of Russian hockey, but the year after the NHL lockout, Dave King became head coach of the Metallurg Magnitogorsk. From the beginning, King, Canada’s long-time national coach and former coach of both the Flames and Blue Jackets, realized he was in for an adventure. His first meeting with team officials in a Vienna hotel lobby included six fast-talking Russians an...
Data di rilascio : 2007-10-02 13,99 €
The wildest seven years in the history of hockey The Rebel League celebrates the good, the bad, and the ugly of the fabled WHA. It is filled with hilarious anecdotes, behind the scenes dealing, and simply great hockey. It tells the story of Bobby Hull’ s astonishing million-dollar signing, which helped launch the league, and how he lost his toupee in an on-ice scrap. It explains how a team of naked Birmingham Bulls ended up in an arena concourse spoiling for a brawl. How the Oilers had to smug...
Data di rilascio : 2004-09-14 12,99 €
You thought you'd read them all, did you? Well, you haven't. Simultaneously loved and loathed, Don Cherry is one of the most talkative and talked-about personalities in hockey today. His more than twenty-five years as a player and coach have informed his popular Hockey Night in Canada commentary segment, "Coach's Corner." And now he's got more stories to share. In Don Cherry's Hockey Stories, Part 2 , Grapes tells us about the 2010 Stanley Cup, relays the lessons he's learned both on and off the...
Data di rilascio : 2010-10-26 12,99 €
The true story of the 1980 U.S. Olympic hockey team and the Miracle on Ice, which Sports Illustrated called the greatest moment in sports history—with a new afterword by Ken Morrow for the fortieth anniversary of the Miracle on Ice “An unvarnished and captivating read.”— Parade Once upon a time, they taught us to believe. They were the 1980 U.S. Olympic hockey team, a blue-collar bunch led by an unconventional coach. Their “Miracle on Ice” has become a natio...
Data di rilascio : 2005-01-11 6,99 €
This book is focused specifically on capturing stunning images of alpine (downhill) ski racers on the slalom and gs courses. Amateur photographers can see what kinds of photographs are possible and learn how to get them. Many photographs of actual ski races are used throughout to illustrate the many helpful tips. This guide will help you get dramatic action shots of your friends and family!
Data di rilascio : 2010-11-04 5,99 €
The fun and easy way to coach youth hockey – no experience required! Hockey is growing in leaps and bounds around the world, but the demand for qualified coaches far outstrips availability. Moms and dads are being recruited to step in and assume the role of coach even with nothing more than feigned interest for credentials. Coaching Hockey For Dummies is ideally suited to meet these growing needs: its message is clear, the information thorough and user friendly, and it brings along a great att...
Data di rilascio : 2009-08-26 11,99 €
Gain Without Pain. Learning to snowboard can be easy and painless—with the right instruction. In this groundbreaking book, Danny Martin, the most sought-after snowboarding instructor today, teaches you how to snowboard in just three days—and without falling. While the American Association of Snowboard Instructors tells its members, “Your students will fall,” Danny Martin shows you that there can be gain without pain: he has single-handedly revolutionized the way the sport is taught, and ...
Data di rilascio : 2007-11-01 Genere:Sport e vita all'aperto 13,99 €