‘This book is AMAZING!’ – MALCOLM GLADWELL ‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.’ – BEAR GRYLLS How high or far or fast can humans go? And what about individual potential: what defines a person’s limits? From running a two-hour marathon to summiting Mount Everest, we’re fascinated by the extremes of human endurance, constantly testing both our physical and psychol...
Data de lançamento: 2018-02-08 Gênero:Esportes e atividades ao ar livre R$ 62,90
'Invaluable' - WATERSTONES BEST SPORTS BOOKS OF 2022 ' Born to Run 2 is a must read for every runner out there' Rich Roll 'Amazing, really incredibly inspiring book' Joe Wicks on Born to Run Born to Run 's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet. Born to Run 2: The Ultimate Training Guide teaches every runner, new or experienced, how to master humankind's first true superpower and ta...
Data de lançamento: 2022-11-03 Gênero:Esportes e atividades ao ar livre R$ 49,90
Este libro es un apasionante viaje hacia el ultrafondo, uno de los deportes más extremos y exigentes que hay en el mundo. ¿Cómo se entrenan los profesionales como Kilian Jornet? ¿Cómo se alimentan durante la carrera? ¿Cómo pueden soportar tantas horas corriendo y noches enteras sin dormir? ¿Cómo son las grandes carreras del planeta? ¿Y las más duras? El libro quiere responder a estas preguntas desde la perspectiva del corredor amateur y anónimo, aquel que quizás nunca saldrá en rev...
Data de lançamento: 2016-02-01 R$ 59,90